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Fri 25th Apr 2025 at 7:50am by IdrisTheDragon

Walk > General
  • Time
    5:47
  • Miles
    0.32
  • Min/mi
    18:04
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    33
  • Cadence
    134
  • BPM
    99
  • %MHR
    54.8
  • B/mi
    1784
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.52km - 5:47(11:06/km) 99/104bpm [1099b/km] 33cal 54/69rpm
5:47
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 23% 58%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:16 98 90-103 1986 133 130-136 2/2
0.13 2:24 1:08 18:01 101 96-104 1820 134 132-136 2/0
0.19 3:26 1:02 16:38 98 97-100 1630 135 134-138 1/0
0.25 4:28 1:02 16:28 98 95-101 1614 134 132-136 1/0
0.31 5:35 1:07 17:49 98 97-99 1747 132 130-134 1/0
0.32 5:46 11 17:40 98 98-99 1732 128 128-128 0/0

Heart

99/104max
  • Show Beats/Mile

Elevation

Asc 6m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

134 (138 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:13 16:59 More

Predictions

Dist Time Per Mile
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