Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 20th Apr 2025 at 2:00pm by Velofrance
Bike > General
-
Time
3:14:46
-
Miles
23.80
-
Mph
7.3
-
Pacing
0%
-
FBI
34.79
-
Cals
1064
-
BPM
113
-
%MHR
66.3
-
B/mi
922
-
Asc(m)
592
-
Hillscore
35
-
Surface
Road
Notes & Comments
1) 5km - 26:46(5:21/km) 107/137bpm [573b/km] 180cal 11.2/27.01kmph
2) 5km - 20:43(4:09/km) 116/135bpm [481b/km] 143cal 14.48/22kmph
3) 5km - 24:19(4:52/km) 122/153bpm [593b/km] 168cal 12.33/18.75kmph
4) 1.49km - 9:51(6:37/km) 114/124bpm [755b/km] 46cal 9.06/16.12kmph
5) 5km - 33:59(6:48/km) 121/146bpm [823b/km] 217cal 8.83/26.91kmph
6) 5km - 20:09(4:02/km) 108/123bpm [435b/km] 73cal 14.88/26.81kmph
7) 5km - 19:41(3:56/km) 117/130bpm [461b/km] 105cal 15.24/18.61kmph
8) 5km - 24:02(4:48/km) 106/130bpm [509b/km] 84cal 12.48/28.99kmph
9) 1.82km - 15:14(8:22/km) 99/114bpm [828b/km] 48cal 7.17/23.21kmph
26:46 20:43 24:19 9:51 33:59 20:09 19:41 24:02 15:14
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
1.00 |
7:43 |
7:43 |
7.77 |
90 70-108 |
695 |
23/33 |
2.00 |
16:15 |
8:32 |
7.03 |
110 95-121 |
938 |
54/29 |
3.00 |
26:01 |
9:46 |
6.14 |
116 100-136 |
1133 |
42/8 |
4.00 |
33:13 |
7:12 |
8.32 |
111 98-120 |
800 |
20/25 |
5.00 |
39:54 |
6:41 |
8.99 |
116 102-128 |
774 |
25/23 |
6.00 |
46:10 |
6:16 |
9.57 |
120 110-135 |
752 |
15/14 |
7.00 |
53:36 |
7:26 |
8.08 |
124 109-142 |
921 |
24/22 |
8.00 |
1:00:40 |
7:04 |
8.48 |
131 114-153 |
927 |
24/24 |
9.00 |
1:08:02 |
7:22 |
8.14 |
116 98-137 |
855 |
22/21 |
10.00 |
1:17:23 |
9:20 |
6.43 |
114 97-124 |
1064 |
33/12 |
11.00 |
1:30:13 |
12:50 |
4.67 |
120 104-146 |
1540 |
81/7 |
12.00 |
1:47:51 |
17:39 |
3.40 |
125 102-141 |
2206 |
57/25 |
13.00 |
1:53:51 |
6:00 |
10.00 |
109 91-127 |
654 |
61/1 |
14.00 |
2:00:32 |
6:40 |
8.99 |
98 85-117 |
654 |
9/101 |
15.00 |
2:07:27 |
6:55 |
8.67 |
113 99-123 |
782 |
4/101 |
16.00 |
2:13:03 |
5:36 |
10.72 |
112 105-119 |
627 |
29/30 |
17.00 |
2:18:57 |
5:55 |
10.15 |
113 100-123 |
668 |
18/29 |
18.00 |
2:25:04 |
6:06 |
9.83 |
114 99-124 |
696 |
32/31 |
19.00 |
2:31:51 |
6:47 |
8.85 |
119 107-130 |
807 |
21/22 |
20.00 |
2:38:18 |
6:28 |
9.29 |
114 99-126 |
736 |
26/26 |
21.00 |
2:45:10 |
6:51 |
8.75 |
113 96-128 |
775 |
21/30 |
22.00 |
2:55:54 |
10:45 |
5.58 |
99 87-115 |
1064 |
9/61 |
23.00 |
3:04:29 |
8:34 |
7.00 |
99 76-112 |
848 |
35/26 |
23.80 |
3:14:46 |
10:17 |
4.67 |
103 90-114 |
1323 |
16/7 |
Elevation
Biggest Climbs (m) |
Mph |
115 8.7% |
3.2
|
56 10.2% |
3.7
|
45 2.9% |
5.9
|
32 5.9% |
4.5
|
20 15.3% |
1.9
|
19 4.0% |
9.6
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:00 |
4:00 |
More |
800m |
2:01 |
4:03 |
More |
1km |
2:35 |
4:10 |
More |
Mile |
4:19 |
4:19 |
More |
5k |
18:22 |
5:55 |
More |
5 miles |
29:29 |
5:54 |
More |
10k |
37:00 |
5:57 |
More |
10 miles |
1:06:14 |
6:37 |
More |
Half |
1:44:54 |
8:00 |
More |
20 miles |
2:35:38 |
7:47 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:17:41 |
7:46 |
20km |
1:37:49 |
7:52 |
15 miles |
1:59:24 |
7:58 |
20 miles |
2:41:58 |
8:06 |
40km |
3:23:56 |
8:12 |
25 miles |
3:25:11 |
8:12 |
42km |
3:34:45 |
8:14 |
50 miles |
7:07:49 |
8:33 |
56 miles |
8:02:25 |
8:37 |
100 miles |
14:51:57 |
8:55 |
112 miles |
16:45:48 |
8:59 |
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