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Sun 20th Apr 2025 at 8:42am by Sarbear

Walk > General

  • cold
  • Time
    1:05:28
  • Miles
    2.68
  • Min/mi
    24:26
  • Pacing
    0%
  • Stride(cm)
    61
  • Cals
    233
  • Cadence
    107
  • BPM
    85
  • %MHR
    43.5
  • B/mi
    2071
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 1km - 14:46(14:46/km) 83/100bpm [1226b/km] 53cal 39/59rpm
2) 1km - 16:17(16:17/km) 89/102bpm [1449b/km] 59cal 37/66rpm
3) 1km - 14:50(14:50/km) 89/107bpm [1321b/km] 54cal 44/62rpm
4) 1km - 15:33(15:33/km) 80/110bpm [1245b/km] 51cal 41/59rpm
5) 0.31km - 4:01(12:59/km) 86/93bpm [1117b/km] 16cal 53/56rpm
14:46 16:17 14:50 15:33 4:01
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:40 2:40 21:23 72 54-90 1540 108 88-118 6/4
0.25 5:21 2:41 21:25 80 54-95 1714 110 106-112 2/5
0.38 9:00 3:39 29:13 86 79-94 2513 107 102-110 3/4
0.50 12:15 3:14 25:54 88 82-94 2280 108 100-112 3/4
0.63 14:49 2:34 20:35 91 84-99 1872 110 104-114 2/2
0.75 17:11 2:22 18:56 94 90-99 1780 113 110-124 4/2
0.88 19:55 2:45 21:56 94 77-101 2062 113 108-116 3/4
1.00 22:43 2:48 22:23 90 83-98 2014 110 102-114 4/2
1.13 28:00 5:16 42:12 85 71-98 3586 105 90-132 4/4
1.25 31:14 3:14 25:54 86 82-94 2228 102 80-110 1/4
1.38 34:12 2:58 23:41 91 80-105 2156 109 96-118 3/3
1.50 38:11 4:00 31:59 92 82-102 2942 104 90-114 3/3
1.63 40:50 2:38 21:06 91 80-98 1920 107 92-118 4/3
1.75 43:25 2:35 20:44 89 87-91 1845 109 82-114 2/5
1.88 47:12 3:47 30:16 82 69-90 2482 108 94-116 1/4
2.00 50:14 3:02 24:15 68 58-83 1649 108 100-114 1/2
2.13 52:57 2:43 21:43 87 80-109 1890 105 100-110 4/1
2.25 55:56 2:59 23:54 87 75-103 2079 105 92-110 1/3
2.38 58:50 2:54 23:09 81 69-86 1875 107 102-114 1/2
2.50 1:01:45 2:55 23:23 77 68-83 1801 105 92-110 2/2
2.63 1:04:20 2:35 20:37 86 80-92 1772 107 104-110 2/2
2.68 1:05:27 1:07 21:07 84 82-87 1774 105 94-110 0/0

Heart

85/109max
  • Show Beats/Mile

Elevation

Asc 19m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (132 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:07 17:57 More
200m 2:21 18:51 More
400m 4:52 19:35 More
800m 10:25 20:58 More
1km 13:22 21:30 More
Mile 22:43 22:43 More

Predictions

Dist Time Per Mile
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