Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 13th Apr 2025 at 9:00am by PenW
Walk > General
-
Time
52:53
-
Miles
1.81
-
Min/mi
29:13
-
Pacing
0%
-
Stride(cm)
51
-
Cals
228
-
Cadence
109
-
BPM
98
-
%MHR
57.6
-
B/mi
2877
-
Asc(m)
24
-
Surface
Road
Notes & Comments
1) 1mi - 26:45(26:45/mi) 97/120bpm [2594b/mi] 119cal 30/64rpm
2) 0.81mi - 26:09(32:23/mi) 99/116bpm [3206b/mi] 109cal 26/80rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:06 |
97 92-102 |
1658 |
117 106-120 |
6/1 |
0.13 |
2:20 |
1:16 |
20:14 |
104 100-108 |
2105 |
108 102-120 |
4/3 |
0.19 |
3:19 |
59 |
15:43 |
97 96-99 |
1525 |
119 114-122 |
1/3 |
0.25 |
4:30 |
1:11 |
19:00 |
99 95-101 |
1880 |
108 94-116 |
2/2 |
0.31 |
7:22 |
2:51 |
45:41 |
83 76-95 |
3792 |
103 92-118 |
3/2 |
0.38 |
9:15 |
1:54 |
30:23 |
87 81-96 |
2643 |
96 86-110 |
1/2 |
0.44 |
11:45 |
2:29 |
39:49 |
98 92-103 |
3902 |
98 86-106 |
1/1 |
0.50 |
14:10 |
2:26 |
38:49 |
101 93-105 |
3921 |
103 86-114 |
1/4 |
0.56 |
16:33 |
2:23 |
38:01 |
93 85-100 |
3536 |
103 94-128 |
1/2 |
0.63 |
18:35 |
2:03 |
32:42 |
95 86-100 |
3106 |
108 90-126 |
1/3 |
0.69 |
19:45 |
1:09 |
18:26 |
100 94-104 |
1844 |
116 110-128 |
2/4 |
0.75 |
21:14 |
1:29 |
23:46 |
102 97-105 |
2423 |
113 104-118 |
1/2 |
0.81 |
22:31 |
1:18 |
20:44 |
98 95-100 |
2032 |
112 108-114 |
2/1 |
0.88 |
24:03 |
1:31 |
24:22 |
104 101-108 |
2534 |
114 104-118 |
2/0 |
0.94 |
25:40 |
1:37 |
25:55 |
109 105-114 |
2825 |
112 108-116 |
3/2 |
1.00 |
26:44 |
1:04 |
16:57 |
115 112-120 |
1950 |
110 100-118 |
2/2 |
1.06 |
28:00 |
1:16 |
20:15 |
112 106-114 |
2268 |
111 102-114 |
2/0 |
1.13 |
29:33 |
1:33 |
24:55 |
110 106-115 |
2740 |
106 90-114 |
1/1 |
1.19 |
32:57 |
3:24 |
54:31 |
96 78-110 |
5233 |
105 90-112 |
2/1 |
1.25 |
35:55 |
2:57 |
47:19 |
88 77-98 |
4164 |
104 88-110 |
2/2 |
1.31 |
39:19 |
3:24 |
54:22 |
97 93-103 |
5274 |
109 98-114 |
3/1 |
1.38 |
41:40 |
2:21 |
37:34 |
103 95-109 |
3869 |
112 106-114 |
2/2 |
1.44 |
43:56 |
2:16 |
36:23 |
89 85-97 |
3238 |
121 100-156 |
2/2 |
1.50 |
46:01 |
2:04 |
33:12 |
108 97-115 |
3585 |
108 96-118 |
3/1 |
1.56 |
47:25 |
1:24 |
22:26 |
102 97-105 |
2288 |
109 88-114 |
2/1 |
1.63 |
48:45 |
1:20 |
21:21 |
104 100-109 |
2221 |
111 108-112 |
2/1 |
1.69 |
49:54 |
1:09 |
18:22 |
101 99-102 |
1856 |
109 106-112 |
4/1 |
1.75 |
51:05 |
1:12 |
19:07 |
100 98-103 |
1912 |
108 96-112 |
0/2 |
1.81 |
52:53 |
1:48 |
31:17 |
102 97-109 |
3191 |
105 100-110 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:22 |
17:33 |
More |
800m |
10:17 |
20:42 |
More |
1km |
14:56 |
24:03 |
More |
Mile |
26:36 |
26:36 |
More |
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