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Sat 12th Apr 2025 at 3:50pm by Kanajlo

Walk > General
  • Time
    10:41
  • Miles
    0.34
  • Min/mi
    31:25
  • Pacing
    0%
  • Cals
    95
  • BPM
    103
  • %MHR
    54.2
  • B/mi
    3251
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.34mi - 10:41(31:14/mi) 103/116bpm [3216b/mi] 95cal 28/60rpm 1.92/4.17mph
10:41

Pace

9% 54% 18% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:14 1:14 19:39 105 96-113 2063 138/0
0.13 2:21 1:08 18:04 113 110-116 2041 2/4
0.19 3:23 1:02 16:29 106 100-113 1747 0/6
0.25 4:30 1:06 17:41 102 100-103 1804 1/0
0.31 5:12 43 11:24 104 103-105 1186 2/2
0.34 10:41 5:29 3:03:26 101 90-115 18527 0/0

Heart

103/116max
  • Show Beats/Mile

Elevation

Asc 8m, Range 140m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:17 More

Predictions

Dist Time Per Mile
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