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Tue 8th Apr 2025 at 8:15am by tryfan

Bike > General
  • Time
    1:10:00
  • Miles
    18.33
  • Mph
    15.7
  • Pacing
    0%
  • FBI
    78.09
  • Cals
    1032
  • Surface
    Road

Notes & Comments

1) 29.5km - 1:10:00(2:22/km) 1032cal 25.29/0kmph
1:10:00

Pace

Predictions

Dist Time Per Mile
10 miles 36:50 3:41
20km 46:22 3:44
15 miles 56:36 3:46
20 miles 1:16:47 3:50
40km 1:36:40 3:53
25 miles 1:37:16 3:53
42km 1:41:48 3:54
50 miles 3:22:48 4:03
56 miles 3:48:41 4:05
100 miles 7:02:49 4:14
112 miles 7:56:47 4:15
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