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Mon 7th Apr 2025 at 1:17pm by redblueeagle

Walk > General
  • Time
    10:58
  • Miles
    0.67
  • Min/mi
    16:22
  • Pacing
    0%
  • Stride(cm)
    85
  • Cals
    76
  • Cadence
    115
  • BPM
    109
  • %MHR
    63.8
  • B/mi
    1786
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.67mi - 10:58(16:17/mi) 108/126bpm [1758b/mi] 76cal 57/63rpm
10:58

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 51 51 13:29 106 103-114 1429 124 120-126 0/3
0.13 1:44 53 14:09 103 101-103 1458 122 118-124 0/4
0.19 2:42 58 15:33 105 101-112 1633 118 116-120 3/0
0.25 3:37 55 14:47 117 113-119 1729 118 116-120 3/1
0.31 4:36 58 15:36 116 112-118 1809 117 114-122 1/2
0.38 5:39 1:03 16:55 108 102-115 1826 115 114-118 3/2
0.44 6:43 1:04 16:59 105 97-114 1784 112 108-116 1/5
0.50 7:49 1:06 17:38 109 98-114 1922 112 108-114 0/1
0.56 8:53 1:04 17:09 101 97-105 1732 114 112-116 4/1
0.63 10:02 1:09 18:19 109 97-121 1997 111 106-114 6/0
0.67 11:01 59 21:03 119 114-126 2505 110 106-114 2/1

Heart

109/126max
  • Show Beats/Mile

Elevation

Asc 19m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
12 4.0% 18:06
See your biggest climbs

Cadence

115 (126 max) Stride Length: 85cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:36 14:30 More
800m 7:47 15:39 More
1km 9:59 16:04 More

Predictions

Dist Time Per Mile
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