redblueeagle
M50
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STATUS Worth a punt as I train for a March half.
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Races
37 -
Miles
5928 -
Miles
2605 -
WAVA
60.67% -
Mile
7:35 -
10k
46:24 -
10M
1:22:44 -
Half
1:44:34 -
Mara
4:27:04
About Me | |
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Middle aged average runner who is still trying to break that sub 4 hour marathon while juggling life and a family.
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Random Q&A | See your Q&A |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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17th Apr
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General | 7.4mi | 30:24 |
Mar 2024
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General | 11.7mi | 42:28 |
Feb 2024
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General | 3mi | 27:14 |
Feb 2024
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General | 4.3mi | 40:05 |
Feb 2024
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General | 6.6mi | 1:00:04 |
Planned Races | |
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BHF London to Brighton Bike Ride | 16th Jun |
12 Month Benchmarks | Run | Bike |
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Mile | 7:36 | 2:08 |
5k | 26:04 | 8:56 |
5mi | 44:05 | 14:57 |
10k | 56:16 | 18:41 |
10mi | 1:33:26 | 31:21 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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