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Sun 6th Apr 2025 at 1:55pm by Jon_P

Cross > General
  • Time
    1:06
  • Miles
    0.13
  • Min/mi
    8:28
  • Pacing
    0%
  • Cals
    21
  • Cadence
    188
  • BPM
    177
  • %MHR
    101.7
  • B/mi
    1497
  • Surface
    Road

Notes & Comments

1) 0.13mi - 1:06(8:34/mi) 177/191bpm [1515b/mi] 21cal 7.01/16.65mph
1:06

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 22 22 5:49 167 164-171 972 188 188-188 0/0
0.12 1:05 43 12:34 182 171-191 2286 188 188-188 0/0

Heart

177/191max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

188 (188 max)
Cadence Chart
Cadence Bands

Bespoke Fields

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Race Placing
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