Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 1st Apr 2025 at 8:30am by Munky
Walk > General
-
Time
1:24:54
-
Miles
4.52
-
Min/mi
18:47
-
Pacing
0%
-
Stride(cm)
68
-
Cals
447
-
Cadence
126
-
BPM
99
-
%MHR
58.1
-
B/mi
1867
-
Asc(m)
58
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 20:35(20:35/mi) 98/121bpm [2017b/mi] 107cal 45/83rpm
2) 1mi - 17:13(17:13/mi) 105/116bpm [1808b/mi] 101cal 51/75rpm
3) 1mi - 18:22(18:22/mi) 104/119bpm [1910b/mi] 95cal 47/75rpm
4) 1mi - 19:06(19:06/mi) 93/105bpm [1776b/mi] 94cal 51/68rpm
5) 0.52mi - 9:38(18:31/mi) 98/110bpm [1815b/mi] 50cal 51/66rpm
20:35 17:13 18:22 19:06 9:38
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
1:27 |
1:27 |
11:32 |
102 94-109 |
1177 |
128 116-136 |
6/1 |
| 0.25 |
4:35 |
3:08 |
25:07 |
105 90-120 |
2637 |
128 120-132 |
4/1 |
| 0.38 |
7:18 |
2:43 |
21:42 |
84 76-89 |
1823 |
124 102-132 |
2/1 |
| 0.50 |
9:33 |
2:15 |
18:04 |
95 91-99 |
1716 |
129 126-132 |
3/1 |
| 0.63 |
12:17 |
2:43 |
21:47 |
101 92-111 |
2201 |
128 118-134 |
3/1 |
| 0.75 |
14:26 |
2:09 |
17:15 |
103 93-111 |
1778 |
126 120-128 |
6/0 |
| 0.88 |
18:04 |
3:38 |
29:02 |
99 83-109 |
2874 |
123 96-136 |
1/1 |
| 1.00 |
20:35 |
2:32 |
20:13 |
95 83-105 |
1920 |
128 106-136 |
4/3 |
| 1.13 |
23:00 |
2:25 |
19:18 |
103 94-113 |
1988 |
126 38-134 |
5/0 |
| 1.25 |
25:11 |
2:11 |
17:24 |
103 99-107 |
1792 |
131 128-134 |
4/2 |
| 1.38 |
27:15 |
2:04 |
16:33 |
104 98-108 |
1721 |
130 126-150 |
4/1 |
| 1.50 |
29:15 |
2:00 |
16:00 |
103 96-112 |
1648 |
129 120-134 |
1/2 |
| 1.63 |
31:20 |
2:05 |
16:43 |
102 96-108 |
1706 |
129 118-132 |
3/2 |
| 1.75 |
33:24 |
2:04 |
16:29 |
113 106-116 |
1862 |
128 120-134 |
3/0 |
| 1.88 |
35:39 |
2:15 |
18:03 |
103 97-111 |
1860 |
127 118-130 |
2/2 |
| 2.00 |
37:49 |
2:09 |
17:16 |
108 105-112 |
1864 |
128 122-132 |
5/1 |
| 2.13 |
39:47 |
1:58 |
15:44 |
104 97-112 |
1636 |
129 124-134 |
5/1 |
| 2.25 |
41:52 |
2:05 |
16:39 |
109 99-115 |
1815 |
126 108-132 |
6/0 |
| 2.38 |
43:48 |
1:57 |
15:33 |
114 105-119 |
1772 |
129 126-132 |
7/1 |
| 2.50 |
46:02 |
2:14 |
17:54 |
109 96-117 |
1951 |
126 114-130 |
0/8 |
| 2.63 |
48:39 |
2:37 |
20:57 |
103 96-109 |
2158 |
125 104-130 |
2/3 |
| 2.75 |
51:15 |
2:35 |
20:42 |
101 98-105 |
2092 |
124 106-128 |
2/3 |
| 2.88 |
53:35 |
2:20 |
18:41 |
101 96-105 |
1887 |
124 114-130 |
0/9 |
| 3.00 |
56:11 |
2:36 |
20:46 |
94 88-105 |
1952 |
125 112-130 |
0/8 |
| 3.13 |
59:02 |
2:52 |
22:55 |
96 89-103 |
2201 |
125 112-128 |
1/5 |
| 3.25 |
1:01:36 |
2:33 |
20:28 |
96 90-105 |
1964 |
125 114-132 |
4/2 |
| 3.38 |
1:03:48 |
2:13 |
17:41 |
94 89-98 |
1662 |
124 112-132 |
2/2 |
| 3.50 |
1:05:52 |
2:04 |
16:32 |
91 88-97 |
1504 |
127 124-132 |
1/6 |
| 3.63 |
1:08:19 |
2:26 |
19:32 |
89 84-93 |
1738 |
124 106-128 |
1/5 |
| 3.75 |
1:10:30 |
2:11 |
17:27 |
91 85-98 |
1588 |
126 122-130 |
1/2 |
| 3.88 |
1:12:33 |
2:03 |
16:23 |
96 93-98 |
1573 |
127 124-130 |
1/1 |
| 4.00 |
1:15:16 |
2:44 |
21:50 |
90 83-98 |
1965 |
123 94-130 |
0/2 |
| 4.13 |
1:17:22 |
2:06 |
16:45 |
100 95-109 |
1676 |
125 106-130 |
1/2 |
| 4.25 |
1:19:42 |
2:19 |
18:36 |
101 95-105 |
1878 |
122 106-130 |
1/0 |
| 4.38 |
1:21:49 |
2:07 |
16:59 |
97 93-102 |
1647 |
126 122-130 |
1/2 |
| 4.50 |
1:24:21 |
2:32 |
20:17 |
98 92-104 |
1987 |
124 104-128 |
3/2 |
| 4.52 |
1:24:55 |
34 |
28:35 |
90 87-93 |
2572 |
112 112-112 |
0/1 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:54 |
15:42 |
More |
| 800m |
7:54 |
15:54 |
More |
| 1km |
10:04 |
16:12 |
More |
| Mile |
16:31 |
16:31 |
More |
| 5k |
56:10 |
18:05 |
More |
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