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Sat 22nd Mar 2025 at 3:28pm by multiterrainer

Walk > Hiking
  • Time
    28:04
  • Miles
    1.35
  • Min/mi
    20:47
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    172
  • Cadence
    123
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    2038
  • Asc(m)
    55
  • Hillscore
    3
  • Surface
    Trail

Notes & Comments

Ranscombe Farm

1) 0.62mi - 13:38(21:56/mi) 99/115bpm [2172b/mi] 86cal 61/67rpm 2.74/0mph
2) 0.62mi - 12:13(19:40/mi) 97/110bpm [1907b/mi] 76cal 62/66rpm 3.05/0mph
3) 0.11mi - 2:13(20:06/mi) 97/100bpm [1950b/mi] 10cal 61/67rpm 2.98/0mph
13:38 12:13 2:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 5% 5% 82%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:15 97 94-100 1673 125 118-130 2/2
0.13 2:34 1:29 23:51 96 91-105 2290 119 118-124 4/3
0.19 4:51 2:16 36:22 95 84-102 3455 120 116-126 2/2
0.25 6:13 1:22 21:59 98 86-110 2155 124 116-134 8/6
0.31 7:46 1:33 24:51 108 100-115 2683 117 102-120 11/0
0.38 8:53 1:07 17:51 101 89-108 1803 121 118-126 3/0
0.44 10:07 1:14 19:38 97 89-100 1905 122 114-130 1/1
0.50 11:27 1:20 21:21 99 97-102 2114 123 118-130 3/0
0.56 12:35 1:09 18:19 99 96-101 1813 121 120-126 4/0
0.63 13:44 1:09 18:19 100 97-101 1832 123 118-128 2/1
0.69 16:06 2:22 37:47 96 88-102 3627 118 96-128 2/5
0.75 17:21 1:15 19:58 93 84-100 1857 120 116-128 5/1
0.81 18:24 1:03 16:50 104 100-110 1751 124 122-128 0/4
0.88 19:24 1:00 16:07 100 99-102 1612 125 120-132 0/3
0.94 20:30 1:05 17:25 100 97-103 1742 127 124-132 0/3
1.00 21:33 1:03 16:48 98 94-99 1647 126 122-128 0/1
1.06 22:39 1:06 17:42 93 90-96 1646 123 118-128 1/1
1.13 23:39 1:00 15:55 95 93-96 1511 125 118-128 3/1
1.19 24:54 1:15 19:58 99 95-103 1977 125 114-130 1/1
1.25 26:01 1:07 17:54 100 97-103 1790 124 118-128 0/6
1.31 27:09 1:08 18:13 97 95-99 1766 125 118-134 0/13
1.35 28:02 53 22:43 96 94-98 2181 119 112-124 2/4

Heart

98/115max
  • Show Beats/Mile

Elevation

Asc 55m, Range 35m
Elevation Graph
Biggest Climbs (m) Min/mi
32 5.1% 21:05
See your biggest climbs

Cadence

123 (134 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:09 16:44 More
800m 8:34 17:14 More
1km 10:58 17:38 More
Mile 19:22 19:22 More

Predictions

Dist Time Per Mile
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