multiterrainer

M60
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About Me
Was an orienteer/cross-country runner in teens road in twenties (with decent pbs - 2hrs 38 mins marathon, 74.07 mins hm and 34.27 10k) injuries forced me to give up in1991 but started running again in 1995 after moving to Leeds since which time I initially concentrated on off-road/multi-terrain and fell running between niggles and with parkruns taking over in recent years.
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My parkrun
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Recent Training
18th Mar
Elliptical 6.8mi 25:00
18th Mar
General 0.9mi 14:01
18th Mar
Exercise Bike 8.8mi 32:00
18th Mar
General 1.5mi 24:05
17th Mar
General 3mi 49:47
12 Month Benchmarks Run
Mile 7:28
5k 24:04
5mi 41:48
10k 54:04
10mi 1:52:43
Half 2:32:08
20mi 4:09:28
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Followers (3)
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