Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 17th Mar 2025 at 12:34pm by Mazza aka Fitso

Cross > Snowboarding

  • Time
    1:21:44
  • Miles
    10.99
  • Min/mi
    7:26
  • Pacing
    0%
  • Cals
    358
  • BPM
    111
  • %MHR
    61.9
  • B/mi
    829
  • Surface
    Snow

Notes & Comments

1) 2.73km - 14:06(5:09/km) 109/122bpm [562b/km] 71cal
2) 1.78km - 8:42(4:53/km) 111/120bpm [542b/km] 40cal
3) 1.43km - 6:25(4:30/km) 111/114bpm [500b/km] 25cal
4) 2.91km - 12:24(4:15/km) 116/126bpm [494b/km] 59cal
5) 3.12km - 16:13(5:12/km) 114/123bpm [592b/km] 68cal
6) 0.27km - 1:51(6:58/km) 108/118bpm [753b/km] 7cal
7) 2.57km - 9:43(3:47/km) 111/117bpm [420b/km] 42cal
8) 2.29km - 9:03(3:57/km) 110/117bpm [434b/km] 36cal
9) 0.58km - 3:17(5:41/km) 102/110bpm [580b/km] 10cal
14:06 8:42 6:25 12:24 16:13 1:51 9:43 9:03 3:17

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 4:30 4:30 +1:26 8:59 105 100-109 944 0/104
1.00 9:17 4:48 9:35 109 104-115 1045 0/115
1.50 13:06 3:48 7:37 109 107-113 830 0/118
2.00 27:48 14:42 +9:53 29:24 112 96-121 3293 457/109
2.50 32:19 4:31 +43 9:02 109 98-113 985 0/101
3.00 46:35 14:16 +10:22 28:33 113 106-120 3225 1/101
3.50 49:37 3:02 6:03 111 107-114 672 185/110
4.00 1:05:54 16:18 +12:40 32:35 109 92-116 3552 494/114
4.50 1:09:26 3:32 7:05 115 111-119 814 0/140
5.00 1:13:30 4:04 +42 8:07 121 113-126 983 0/138
5.50 1:18:17 4:47 +1:33 9:33 117 115-120 1118 0/128
6.00 1:36:21 18:05 +13:32 36:09 112 93-123 4050 493/113
6.50 1:42:12 5:51 +1:41 11:42 113 103-120 1321 0/114
7.00 1:46:37 4:25 8:49 116 114-118 1024 0/137
7.50 2:09:32 22:55 +19:26 45:49 115 94-123 5270 1/104
8.00 2:35:04 25:32 +21:35 51:04 108 88-117 5516 8/107
8.50 2:38:27 3:23 6:45 113 108-116 764 191/95
9.00 2:41:08 2:42 5:24 113 109-115 610 0/98
9.50 2:56:05 14:57 +11:35 29:53 111 101-117 3317 241/96
10.00 2:59:07 3:02 6:04 109 106-114 661 0/94
10.50 3:01:48 2:41 5:21 111 107-117 594 0/104
10.99 3:22:02 20:14 +15:49 41:34 104 84-116 4323 250/94

Heart

111/126max
  • Show Beats/Mile

Elevation

Asc 0m, Range 726m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 57 3:48 More
800m 2:13 4:27 More
1km 2:59 4:48 More
Mile 5:24 5:24 More
5k 40:44 13:06 More
5 miles 1:17:31 15:30 More
10k 1:53:28 18:16 More

Bespoke Fields

ave spd
Training Effect
max spd
cals
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,491 Fetchies!
Already a Fetchie? Sign in here