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Sat 15th Mar 2025 at 5:50pm by Yeti

Walk > General
  • Time
    39:05
  • Miles
    2.06
  • Min/mi
    18:58
  • Pacing
    0%
  • Stride(cm)
    76
  • Cals
    245
  • Cadence
    112
  • BPM
    113
  • %MHR
    60
  • B/mi
    2141
  • Asc(m)
    65
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 18:37(18:37/mi) 117/131bpm [2177b/mi] 119cal 44/63rpm
2) 1mi - 19:01(19:01/mi) 107/131bpm [2034b/mi] 114cal 49/69rpm
3) 0.06mi - 1:28(22:50/mi) 127/129bpm [2899b/mi] 12cal 47/60rpm
18:37 19:01 1:28

Pace

1% 3% 15% 81%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:41 102 84-118 1906 115 112-118 0/1
0.13 2:16 1:06 17:37 115 114-118 2025 113 110-118 8/0
0.19 3:22 1:06 17:36 123 118-129 2165 112 110-116 1/1
0.25 4:31 1:09 18:28 120 120-121 2216 115 112-120 2/0
0.31 5:42 1:11 18:49 119 118-120 2240 112 102-114 6/3
0.38 6:50 1:08 18:06 121 119-123 2190 114 106-118 3/2
0.44 7:59 1:09 18:31 121 120-123 2240 112 108-116 5/2
0.50 9:12 1:12 19:18 116 113-119 2239 112 106-120 3/3
0.56 10:19 1:07 17:52 123 116-128 2197 115 112-122 2/3
0.63 11:30 1:12 19:10 123 119-127 2357 111 110-116 3/2
0.69 12:47 1:17 20:25 116 112-120 2368 107 100-110 4/1
0.75 13:58 1:11 18:51 120 116-126 2263 111 104-116 0/7
0.81 15:08 1:10 18:48 129 124-131 2425 113 110-120 6/2
0.88 16:16 1:08 18:12 113 106-123 2056 111 104-114 2/8
0.94 17:24 1:08 18:04 104 100-107 1879 112 108-116 0/8
1.00 18:36 1:12 19:07 102 100-105 1949 111 98-118 0/5
1.06 19:45 1:09 18:20 107 103-109 1961 112 106-118 2/5
1.13 20:57 1:12 19:15 102 97-107 1963 110 106-112 1/4
1.19 22:06 1:10 18:33 100 97-102 1855 114 110-120 1/4
1.25 23:15 1:08 18:14 98 95-100 1787 111 110-114 3/4
1.31 24:24 1:10 18:35 100 98-102 1859 110 106-112 2/6
1.38 25:32 1:08 18:07 101 99-103 1830 114 110-120 2/1
1.44 26:59 1:27 23:13 108 106-110 2508 111 106-114 2/1
1.50 28:16 1:17 20:29 106 103-109 2171 107 102-110 2/3
1.56 29:31 1:14 19:49 102 98-103 2021 109 104-110 1/4
1.63 30:40 1:10 18:37 98 95-103 1825 111 108-112 3/1
1.69 31:50 1:10 18:39 96 93-100 1791 115 112-118 6/0
1.75 33:02 1:12 19:09 106 97-118 2031 109 104-114 1/1
1.81 34:12 1:10 18:36 121 119-122 2251 112 108-114 4/3
1.88 35:19 1:07 17:46 127 125-129 2256 112 110-114 3/1
1.94 36:26 1:07 17:59 125 124-126 2248 115 112-122 9/0
2.00 37:37 1:11 18:52 128 126-131 2414 112 106-116 1/0
2.06 38:58 1:21 21:42 127 125-129 2757 111 104-120 5/0
2.06 39:05 7 1:18:17 128 128-128 10020 - 0/0

Heart

113/131max
  • Show Beats/Mile

Elevation

Asc 65m, Range 48m
Elevation Graph
Biggest Climbs (m) Min/mi
18 6.3% 20:08
10 5.9% 18:41
10 5.2% 17:29
See your biggest climbs

Cadence

112 (122 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:52 More
800m 9:04 18:14 More
1km 11:23 18:19 More
Mile 18:30 18:30 More

Predictions

Dist Time Per Mile
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