Hi ,
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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 8th Mar 2025 at 11:43am by Will Crash
Walk > General
-
Time
49:27
-
Miles
2.11
-
Min/mi
23:26
-
Pacing
0%
-
Stride(cm)
64
-
Cals
277
-
Cadence
106
-
BPM
96
-
%MHR
56.3
-
B/mi
2255
-
Asc(m)
22
-
Surface
Road
Notes & Comments
1) 1mi - 24:45(24:45/mi) 95/114bpm [2352b/mi] 143cal 42/59rpm
2) 1mi - 22:24(22:24/mi) 97/114bpm [2173b/mi] 122cal 44/78rpm
3) 0.11mi - 2:17(21:28/mi) 104/109bpm [2232b/mi] 12cal 52/57rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:09 |
2:09 +25
|
34:26 |
90 82-96 |
3098 |
111 106-114 |
1/1 |
0.13 |
3:31 |
1:22 |
21:50 |
95 91-98 |
2075 |
111 108-114 |
2/1 |
0.19 |
4:55 |
1:24 |
22:27 |
105 95-114 |
2357 |
105 102-108 |
2/2 |
0.25 |
6:18 |
1:23 |
22:09 |
98 92-105 |
2170 |
104 100-110 |
1/2 |
0.31 |
7:42 |
1:24 |
22:21 |
93 92-95 |
2078 |
108 106-112 |
1/1 |
0.38 |
9:01 |
1:19 |
20:58 |
95 93-101 |
1992 |
110 106-116 |
2/0 |
0.44 |
10:13 |
1:13 |
19:21 |
98 91-106 |
1897 |
112 106-114 |
2/0 |
0.50 |
11:48 |
1:35 |
25:15 |
102 97-112 |
2575 |
109 102-114 |
0/2 |
0.56 |
13:05 |
1:17 |
20:33 |
96 91-103 |
1972 |
107 104-110 |
2/1 |
0.63 |
49:37 |
36:32 +33:31
|
9:44:40 |
97 85-105 |
56712 |
110 102-118 |
2/3 |
0.69 |
51:43 |
2:06 |
33:32 |
96 90-101 |
3220 |
102 98-108 |
3/0 |
0.75 |
54:52 |
3:09 +1:41
|
50:27 |
92 80-100 |
4641 |
103 96-114 |
4/0 |
0.81 |
56:18 |
1:25 |
22:45 |
99 89-109 |
2252 |
106 102-110 |
2/2 |
0.88 |
57:40 |
1:22 |
21:57 |
91 85-97 |
1998 |
106 102-110 |
1/1 |
0.94 |
59:04 |
1:24 |
22:24 |
87 83-90 |
1949 |
106 102-110 |
0/4 |
1.00 |
1:00:20 |
1:16 |
20:20 |
89 86-92 |
1810 |
108 104-114 |
0/4 |
1.06 |
1:01:39 |
1:19 |
21:01 |
81 72-91 |
1702 |
107 104-110 |
0/3 |
1.13 |
1:02:57 |
1:18 |
20:46 |
91 82-97 |
1890 |
108 106-110 |
1/2 |
1.19 |
1:04:18 |
1:21 |
21:36 |
89 84-95 |
1922 |
107 102-110 |
1/2 |
1.25 |
1:05:34 |
1:17 |
20:25 |
92 86-98 |
1879 |
104 100-108 |
1/1 |
1.31 |
1:06:52 |
1:18 |
20:40 |
102 93-108 |
2109 |
105 102-108 |
1/1 |
1.38 |
1:08:44 |
1:52 |
29:44 |
100 93-111 |
2974 |
107 102-114 |
1/1 |
1.44 |
1:10:00 |
1:16 |
20:17 |
98 93-105 |
1989 |
106 102-110 |
1/0 |
1.50 |
1:11:21 |
1:21 |
21:40 |
96 92-100 |
2080 |
103 94-108 |
0/1 |
1.56 |
1:12:45 |
1:24 |
22:28 |
94 90-99 |
2111 |
107 94-156 |
1/1 |
1.63 |
1:14:19 |
1:33 |
24:56 |
100 92-107 |
2493 |
105 102-106 |
1/0 |
1.69 |
1:15:43 |
1:24 |
22:23 |
97 93-102 |
2172 |
105 96-112 |
1/1 |
1.75 |
1:17:20 |
1:37 |
25:56 |
91 88-95 |
2359 |
102 92-112 |
1/1 |
1.81 |
1:18:48 |
1:29 |
23:40 |
101 90-106 |
2390 |
102 94-110 |
2/1 |
1.88 |
1:20:05 |
1:16 |
20:19 |
100 95-105 |
2032 |
107 102-110 |
1/1 |
1.94 |
1:21:24 |
1:20 |
21:16 |
110 105-114 |
2339 |
106 104-108 |
2/1 |
2.00 |
1:22:45 |
1:20 |
21:24 |
105 103-107 |
2248 |
108 104-110 |
1/1 |
2.06 |
1:24:01 |
1:16 |
20:13 |
103 99-106 |
2083 |
109 106-114 |
1/1 |
2.11 |
1:25:03 |
1:02 |
23:32 |
104 100-109 |
2448 |
105 102-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:37 |
More |
800m |
10:29 |
21:06 |
More |
1km |
13:18 |
21:25 |
More |
Mile |
22:13 |
22:13 |
More |
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