Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
1:15:01
-
Miles
2.61
-
Min/mi
28:45
-
Pacing
0%
-
Stride(cm)
49
-
Cals
240
-
Cadence
115
-
BPM
69
-
%MHR
40.3
-
B/mi
1979
-
Asc(m)
159
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1mi - 26:49(26:49/mi) 63/73bpm [1689b/mi] 88cal 41/63rpm
2) 1mi - 32:19(32:19/mi) 72/85bpm [2327b/mi] 98cal 32/65rpm
3) 0.61mi - 15:54(25:55/mi) 73/88bpm [1892b/mi] 54cal 46/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:43 |
3:43 |
29:45 |
66 57-73 |
1964 |
113 102-126 |
2/9 |
0.25 |
7:31 |
3:48 |
30:23 |
59 55-65 |
1793 |
103 94-114 |
9/5 |
0.38 |
11:00 |
3:29 |
27:54 |
61 56-66 |
1702 |
114 102-124 |
10/6 |
0.50 |
14:03 |
3:03 |
24:25 |
63 54-68 |
1538 |
116 102-126 |
8/18 |
0.63 |
17:09 |
3:06 |
24:45 |
65 57-73 |
1608 |
117 100-124 |
18/8 |
0.75 |
20:35 |
3:26 |
27:31 |
60 52-71 |
1651 |
108 94-118 |
10/18 |
0.88 |
23:33 |
2:58 |
23:44 |
65 59-73 |
1542 |
116 108-122 |
7/10 |
1.00 |
26:48 |
3:15 |
25:59 |
65 59-70 |
1689 |
115 104-120 |
19/8 |
1.13 |
29:52 |
3:03 |
24:28 |
66 61-70 |
1614 |
116 106-124 |
8/11 |
1.25 |
35:16 |
5:24 |
43:10 |
68 55-84 |
2936 |
117 100-126 |
6/5 |
1.38 |
38:29 |
3:14 |
25:51 |
75 63-84 |
1938 |
112 96-122 |
9/6 |
1.50 |
1:30:09 |
51:40 +45:18
|
6:53:16 |
71 60-78 |
29342 |
118 96-128 |
16/11 |
1.63 |
1:33:30 |
3:21 |
26:46 |
74 67-79 |
1981 |
114 100-122 |
9/9 |
1.75 |
1:37:13 |
3:43 |
29:45 |
76 67-84 |
2261 |
106 92-116 |
6/14 |
1.88 |
1:40:23 |
3:10 |
25:24 |
80 77-84 |
2031 |
114 98-120 |
5/9 |
2.00 |
1:44:26 |
4:03 |
32:24 |
71 65-79 |
2300 |
110 88-120 |
6/7 |
2.13 |
1:48:36 |
4:10 |
33:21 |
67 58-77 |
2235 |
114 92-124 |
9/5 |
2.25 |
1:51:21 |
2:44 |
21:53 |
69 61-84 |
1510 |
119 106-128 |
21/23 |
2.38 |
1:54:30 |
3:09 |
25:16 |
81 73-87 |
2046 |
121 108-126 |
13/8 |
2.50 |
1:57:04 |
2:34 |
20:29 |
75 73-79 |
1536 |
123 118-126 |
8/8 |
2.61 |
2:00:20 |
3:16 |
29:02 |
77 74-83 |
2236 |
121 106-128 |
9/15 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:10 |
20:47 |
More |
800m |
11:03 |
22:13 |
More |
1km |
15:23 |
24:46 |
More |
Mile |
25:37 |
25:37 |
More |
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