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Sun 2nd Mar 2025 at 2:02pm by Jaks
Walk > Dog Walking
-
Time
27:48
-
Miles
1.10
-
Min/mi
25:16
-
Pacing
0%
-
Stride(cm)
59
-
Cals
108
-
Cadence
107
-
BPM
81
-
%MHR
45.6
-
B/mi
2049
-
Asc(m)
10
-
Surface
Road
Notes & Comments
1) 1mi - 25:44(25:44/mi) 80/95bpm [2059b/mi] 99cal 44/77rpm
2) 0.1mi - 2:03(21:02/mi) 84/92bpm [1767b/mi] 9cal 54/60rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:56 |
1:56 |
30:52 |
83 78-94 |
2562 |
109 98-114 |
2/1 |
0.13 |
3:37 |
1:41 |
27:00 |
78 71-86 |
2106 |
107 96-112 |
2/0 |
0.19 |
5:26 |
1:49 |
29:05 |
78 70-87 |
2269 |
102 92-108 |
1/1 |
0.25 |
7:03 |
1:37 |
25:57 |
85 80-89 |
2205 |
103 84-118 |
3/0 |
0.31 |
10:00 |
2:57 |
47:07 |
77 73-80 |
3628 |
101 84-124 |
1/1 |
0.38 |
11:43 |
1:43 |
27:30 |
75 73-79 |
2062 |
101 88-106 |
1/1 |
0.44 |
13:13 |
1:29 |
23:51 |
74 66-81 |
1764 |
106 100-110 |
1/1 |
0.50 |
14:27 |
1:15 |
19:57 |
79 72-90 |
1576 |
105 100-110 |
0/2 |
0.56 |
15:42 |
1:15 |
19:57 |
90 87-93 |
1795 |
106 98-112 |
1/0 |
0.63 |
17:21 |
1:39 |
26:20 |
76 73-83 |
2001 |
109 96-114 |
0/1 |
0.69 |
18:54 |
1:34 |
24:56 |
74 70-81 |
1845 |
109 88-114 |
1/2 |
0.75 |
20:17 |
1:22 |
22:00 |
87 83-90 |
1914 |
108 86-118 |
1/1 |
0.81 |
21:45 |
1:28 |
23:28 |
84 81-91 |
1971 |
111 102-114 |
3/0 |
0.88 |
23:06 |
1:21 |
21:35 |
81 80-84 |
1748 |
112 106-114 |
1/1 |
0.94 |
24:31 |
1:25 |
22:40 |
85 79-92 |
1927 |
111 108-114 |
2/1 |
1.00 |
25:44 |
1:13 |
19:33 |
85 81-89 |
1662 |
114 108-118 |
1/1 |
1.06 |
27:01 |
1:17 |
20:26 |
81 76-88 |
1655 |
113 98-118 |
0/3 |
1.10 |
27:48 |
47 |
22:15 |
87 81-92 |
1936 |
110 106-114 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:13 |
21:00 |
More |
800m |
10:57 |
22:02 |
More |
1km |
13:39 |
21:58 |
More |
Mile |
24:55 |
24:55 |
More |
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