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Sat 1st Mar 2025 at 10:05pm by mityellow
Bike > General
-
Time
5:51
-
Miles
0.82
-
Mph
8.4
-
Pacing
0%
-
Cals
40
-
BPM
109
-
%MHR
55.3
-
B/mi
777
-
Asc(m)
13
-
Surface
Road
Notes & Comments
2 comments
1) 1.32km - 5:51(4:26/km) 108/135bpm [478b/km] 40cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
41 |
41 |
5.44 |
87 83-95 |
960 |
0/0 |
0.13 |
1:04 |
23 |
9.83 |
102 98-106 |
622 |
3/1 |
0.19 |
1:24 |
20 |
11.52 |
106 105-106 |
552 |
0/3 |
0.25 |
1:47 |
23 |
9.77 |
104 100-107 |
639 |
2/0 |
0.31 |
2:12 |
25 |
8.85 |
104 102-105 |
705 |
3/0 |
0.38 |
2:36 |
24 |
9.34 |
107 105-111 |
688 |
0/3 |
0.44 |
2:59 |
22 |
10.15 |
116 112-119 |
685 |
0/2 |
0.50 |
3:20 |
21 |
10.66 |
119 119-120 |
670 |
1/0 |
0.56 |
3:58 |
38 |
5.89 |
109 99-119 |
1110 |
0/1 |
0.63 |
4:21 |
23 |
9.74 |
101 100-103 |
622 |
0/2 |
0.69 |
4:41 |
20 |
11.23 |
113 105-115 |
604 |
0/1 |
0.75 |
5:02 |
21 |
10.64 |
116 115-116 |
654 |
3/0 |
0.81 |
5:26 |
24 |
9.43 |
121 117-130 |
770 |
1/0 |
0.82 |
5:50 |
24 |
1.32 |
133 131-135 |
6043 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:20 |
5:24 |
More |
800m |
2:53 |
5:48 |
More |
1km |
3:51 |
6:12 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:36:28 |
9:39 |
20km |
2:03:05 |
9:54 |
15 miles |
2:31:58 |
10:08 |
20 miles |
3:29:47 |
10:29 |
40km |
4:27:37 |
10:46 |
25 miles |
4:29:23 |
10:47 |
42km |
4:42:40 |
10:50 |
50 miles |
9:45:45 |
11:43 |
56 miles |
11:05:04 |
11:53 |
100 miles |
21:13:42 |
12:44 |
112 miles |
24:06:11 |
12:55 |
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Hmmmmm...sorted?
Was just giving the Carrera a ride after cleaning and piling the chain