Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sat 1st Mar 2025 at 10:29am by spider2470
Walk > General
-
Time
2:16:58
-
Miles
6.27
-
Min/mi
21:51
-
Pacing
0%
-
Stride(cm)
66
-
Cals
759
-
Cadence
111
-
BPM
106
-
%MHR
62.2
-
B/mi
2325
-
Asc(m)
153
-
Hillscore
7
-
Surface
Road
Notes & Comments
1) 1mi - 22:54(22:54/mi) 105/136bpm [2404b/mi] 134cal 45/99rpm
2) 1mi - 24:43(24:43/mi) 107/131bpm [2645b/mi] 130cal 41/69rpm
3) 1mi - 21:34(21:34/mi) 103/122bpm [2222b/mi] 111cal 46/62rpm
4) 1mi - 20:56(20:56/mi) 108/136bpm [2260b/mi] 131cal 47/76rpm
5) 1mi - 18:56(18:56/mi) 106/135bpm [2007b/mi] 100cal 54/106rpm
6) 1mi - 20:02(20:02/mi) 109/127bpm [2183b/mi] 116cal 49/63rpm
7) 0.27mi - 7:53(29:19/mi) 102/118bpm [2990b/mi] 37cal 34/67rpm
22:54 24:43 21:34 20:56 18:56 20:02 7:53
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
5:37 |
5:37 |
22:27 |
96 85-107 |
2156 |
110 86-140 |
8/10 |
0.50 |
10:51 |
5:14 |
20:56 |
104 93-119 |
2177 |
108 94-124 |
5/5 |
0.75 |
16:37 |
5:46 |
23:05 |
113 94-136 |
2608 |
132 100-198 |
2/11 |
1.00 |
22:54 |
6:17 |
25:08 |
112 99-126 |
2815 |
114 94-172 |
7/4 |
1.25 |
30:24 |
7:31 |
30:02 |
99 88-105 |
2974 |
104 84-138 |
1/8 |
1.50 |
36:55 |
6:31 |
26:04 |
108 96-116 |
2815 |
103 84-118 |
3/2 |
1.75 |
41:48 |
4:53 |
19:31 |
118 103-130 |
2302 |
110 94-118 |
8/1 |
2.00 |
47:37 |
5:49 |
23:15 |
108 101-115 |
2512 |
110 90-118 |
9/5 |
2.25 |
52:25 |
4:48 |
19:11 |
103 93-110 |
1975 |
114 102-118 |
1/11 |
2.50 |
58:15 |
5:50 |
23:21 |
109 93-122 |
2545 |
108 94-118 |
9/3 |
2.75 |
1:03:08 |
4:53 |
19:31 |
106 99-116 |
2069 |
110 98-118 |
23/1 |
3.00 |
1:09:11 |
6:04 |
24:15 |
98 91-112 |
2376 |
109 84-122 |
6/8 |
3.25 |
1:14:19 |
5:08 |
20:32 |
101 91-114 |
2074 |
109 96-116 |
1/25 |
3.50 |
1:19:48 |
5:28 |
21:54 |
101 91-109 |
2212 |
111 84-120 |
9/3 |
3.75 |
1:25:45 |
5:57 |
23:48 |
119 98-136 |
2832 |
105 92-116 |
15/3 |
4.00 |
1:30:07 |
4:22 |
17:28 |
112 105-125 |
1957 |
115 108-118 |
21/4 |
4.25 |
1:35:17 |
5:10 |
20:39 |
111 100-135 |
2292 |
111 96-206 |
6/13 |
4.50 |
1:39:36 |
4:19 |
17:16 |
110 106-118 |
1900 |
117 112-124 |
15/2 |
4.75 |
1:44:08 |
4:32 |
18:09 |
99 94-114 |
1798 |
115 106-120 |
1/22 |
5.00 |
1:49:03 |
4:55 |
19:41 |
102 96-108 |
2007 |
112 82-120 |
3/14 |
5.25 |
1:53:30 |
4:27 |
17:48 |
107 97-118 |
1905 |
115 100-122 |
8/8 |
5.50 |
1:59:42 |
6:11 |
24:45 |
108 94-127 |
2673 |
110 86-120 |
6/10 |
5.75 |
2:04:49 |
5:07 |
20:28 |
112 102-120 |
2293 |
109 90-114 |
18/5 |
6.00 |
2:09:05 |
4:16 |
17:05 |
113 106-119 |
1931 |
115 106-122 |
5/7 |
6.25 |
2:15:45 |
6:40 |
26:39 |
103 92-117 |
2745 |
109 86-116 |
9/5 |
6.27 |
2:16:58 |
1:13 |
1:04:47 |
100 97-103 |
6479 |
102 84-110 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:08 |
16:38 |
More |
800m |
8:42 |
17:30 |
More |
1km |
11:12 |
18:01 |
More |
Mile |
18:06 |
18:06 |
More |
5k |
1:02:15 |
20:02 |
More |
5 miles |
1:45:05 |
21:01 |
More |
10k |
2:14:39 |
21:40 |
More |
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