Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 1st Mar 2025 at 12:33pm by Will Crash
Swim > Pool
-
Time
51:07
-
Miles
1.44
-
per 100m
2:12
-
Pacing
0%
-
Cals
486
-
Cadence
55
-
BPM
112
-
%MHR
65.7
-
B/mi
3989
-
Surface
Pool
Notes & Comments
1) 0mi - 10(0/mi) 84/85bpm [INFb/mi] 1cal
2) 0.09mi - 3:17(35:16/mi) 102/113bpm [3597b/mi] 36cal 27/rpm
3) 0mi - 24(0/mi) 107/109bpm [INFb/mi] 2cal
4) 0.42mi - 14:46(35:11/mi) 113/123bpm [3977b/mi] 163cal 27/rpm
5) 0.57mi - 20:39(35:56/mi) 114/132bpm [4096b/mi] 222cal 28/rpm
6) 0mi - 24(0/mi) 118/121bpm [INFb/mi] 2cal
7) 0.03mi - 1:07(35:44/mi) 123/126bpm [4395b/mi] 12cal 26/rpm
8) 0.12mi - 4:21(35:01/mi) 123/135bpm [4308b/mi] 48cal 27/rpm
10 3:17 24 14:46 20:39 24 1:07 4:21
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:24 |
2:24 |
38:31 |
94 84-105 |
3621 |
54 50-58 |
0.12 |
4:19 |
1:56 |
31:01 |
110 108-111 |
3412 |
60 50-80 |
0.19 |
6:28 |
2:09 |
34:34 |
114 108-118 |
3942 |
55 52-58 |
0.25 |
8:39 |
2:11 |
35:03 |
113 108-116 |
3961 |
56 52-60 |
0.31 |
10:50 |
2:11 |
35:11 |
111 107-115 |
3905 |
56 52-60 |
0.37 |
13:02 |
2:12 |
35:31 |
114 111-117 |
4049 |
55 52-58 |
0.43 |
15:11 |
2:08 |
34:24 |
114 111-119 |
3922 |
57 54-58 |
0.50 |
17:19 |
2:08 |
34:24 |
114 113-115 |
3922 |
56 52-58 |
0.56 |
19:47 |
2:28 |
39:45 |
107 102-110 |
4254 |
49 34-56 |
0.62 |
22:01 |
2:14 |
35:53 |
110 105-117 |
3947 |
56 52-60 |
0.68 |
24:16 |
2:15 |
36:14 |
116 113-117 |
4203 |
56 52-58 |
0.75 |
26:29 |
2:13 |
35:45 |
113 111-115 |
4041 |
55 52-56 |
0.81 |
28:42 |
2:13 |
35:33 |
121 119-125 |
4302 |
56 54-58 |
0.87 |
30:52 |
2:10 |
34:51 |
113 110-115 |
3938 |
58 56-58 |
0.93 |
33:07 |
2:15 |
36:12 |
108 104-111 |
3909 |
57 56-58 |
0.99 |
35:27 |
2:20 |
37:33 |
122 118-129 |
4581 |
54 52-56 |
1.06 |
37:47 |
2:20 |
37:39 |
117 114-124 |
4405 |
54 50-56 |
1.12 |
39:45 |
1:58 |
31:37 |
117 114-121 |
3698 |
57 54-60 |
1.18 |
42:07 |
2:22 |
38:05 |
123 123-123 |
4685 |
51 48-52 |
1.24 |
44:15 |
2:08 |
34:22 |
- |
0 |
58 56-60 |
1.27 |
45:07 |
52 |
31:25 |
- |
0 |
62 62-62 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:25 |
33:52 |
More |
800m |
17:09 |
34:30 |
More |
1km |
21:50 |
35:08 |
More |
Mile |
35:30 |
35:30 |
More |
Predictions
Dist |
Time |
Per Mile |
400m |
7:56 |
31:55 |
750m |
15:28 |
33:11 |
1km |
20:58 |
33:45 |
1500m |
32:14 |
34:35 |
1 mile |
34:44 |
34:44 |
1.9km |
41:25 |
35:05 |
3km |
1:07:12 |
36:03 |
3.8km |
1:26:21 |
36:34 |
5km |
1:55:30 |
37:11 |
10km |
4:00:48 |
38:45 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top