Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 27th Feb 2025 at 7:19pm by PenW

Walk > General
  • Time
    28:20
  • Miles
    1.26
  • Min/mi
    22:29
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    140
  • Cadence
    106
  • BPM
    107
  • %MHR
    62.7
  • B/mi
    2410
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 22:17(22:17/mi) 106/119bpm [2363b/mi] 110cal 41/57rpm
2) 0.26mi - 6:02(23:12/mi) 110/121bpm [2553b/mi] 30cal 37/56rpm
22:17 6:02

Pace

16% 5% 10% 25% 39% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:35 103 99-107 2223 106 100-110 0/1
0.13 2:46 1:25 22:37 103 96-108 2329 107 102-112 0/1
0.19 3:55 1:09 18:20 104 98-111 1907 110 106-112 0/2
0.25 5:15 1:20 21:25 106 101-112 2270 112 110-114 1/1
0.31 6:51 1:36 25:40 97 94-102 2490 107 102-110 2/1
0.38 8:15 1:24 22:22 95 92-96 2125 108 102-112 0/2
0.44 9:26 1:11 18:55 104 96-112 1967 107 100-110 0/1
0.50 10:55 1:29 23:41 107 106-109 2534 110 108-112 0/1
0.56 12:05 1:11 18:50 108 103-110 2033 108 102-110 0/1
0.63 13:22 1:17 20:31 98 97-102 2011 107 94-112 2/0
0.69 15:48 2:26 39:00 107 95-116 4173 101 84-108 1/0
0.75 17:22 1:33 24:54 114 110-117 2839 104 94-108 2/0
0.81 18:38 1:17 20:25 116 114-119 2368 105 100-108 3/0
0.88 19:51 1:12 19:19 116 113-119 2241 106 102-110 1/0
0.94 21:04 1:13 19:29 111 108-118 2162 106 102-112 0/1
1.00 22:17 1:13 19:23 109 107-113 2113 106 100-110 1/0
1.06 23:44 1:27 23:20 109 106-112 2543 108 102-112 2/0
1.13 24:56 1:12 19:15 106 104-108 2040 108 100-112 0/1
1.19 26:18 1:22 21:53 112 107-116 2451 103 88-110 0/1
1.25 27:40 1:22 21:50 110 108-112 2402 104 100-110 2/0
1.26 28:19 39 1:03:58 118 112-121 7549 - 0/1

Heart

107/121max
  • Show Beats/Mile

Elevation

Asc 13m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (114 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:49 19:22 More
800m 10:05 20:16 More
1km 13:14 21:18 More
Mile 22:07 22:07 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,486 Fetchies!
Already a Fetchie? Sign in here