Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 27th Feb 2025 at 8:47am by JohnRMurdoch

Walk > General
  • Time
    1:05:17
  • Miles
    1.53
  • Min/mi
    42:40
  • Pacing
    0%
  • Stride(cm)
    29
  • Cals
    179
  • Cadence
    130
  • BPM
    79
  • %MHR
    46.1
  • B/mi
    3364
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 24:20(24:20/mi) 82/108bpm [1995b/mi] 104cal 46/107rpm
2) 0.53mi - 40:58(1:16:49/mi) 64/101bpm [4916b/mi] 75cal 7/123rpm
24:20 40:58

Pace

41% 3% 24% 32%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:31 84 73-96 1639 132 122-136 0/3
0.13 2:27 1:14 19:40 74 70-82 1455 128 120-140 1/4
0.19 3:33 1:06 17:43 80 76-87 1417 139 130-194 1/1
0.25 4:38 1:05 17:18 88 82-96 1522 130 124-144 4/0
0.31 5:41 1:03 16:52 90 84-95 1519 134 128-140 4/0
0.38 7:16 1:35 25:17 81 69-93 2048 128 114-136 1/2
0.44 8:27 1:11 18:56 93 89-95 1761 130 124-140 0/6
0.50 9:34 1:07 17:54 91 85-96 1630 134 130-140 0/1
0.56 10:40 1:05 17:22 83 75-88 1441 133 124-138 1/1
0.63 11:45 1:05 17:20 79 74-88 1369 134 132-140 1/2
0.69 12:46 1:02 16:29 86 84-88 1418 135 132-140 1/0
0.75 13:51 1:05 17:19 85 82-89 1471 134 132-140 1/1
0.81 14:55 1:03 16:52 85 83-91 1433 133 126-140 1/1
0.88 17:49 2:55 46:33 79 68-89 3677 124 106-134 1/1
0.94 21:07 3:18 52:47 75 66-85 3958 133 104-194 1/2
1.00 24:19 3:12 51:07 90 79-108 4600 147 110-214 5/0
1.06 25:44 1:25 22:43 83 76-90 1885 128 126-132 3/1
1.13 26:58 1:14 19:44 83 78-88 1638 127 122-130 0/1
1.19 28:06 1:08 18:07 89 84-93 1612 129 126-132 4/1
1.25 30:37 2:32 40:28 89 70-96 3601 121 116-124 1/2
1.31 34:17 3:40 58:33 74 64-83 4333 103 96-110 0/3
1.38 40:00 5:43 1:31:30 73 56-100 6680 99 98-102 1/1
1.44 56:45 16:45 4:27:53 59 52-74 15805 98 86-106 0/1
1.50 1:04:09 7:24 1:58:31 74 73-74 8770 - 1/1
1.53 1:05:17 1:08 34:02 76 75-77 2587 106 106-106 4/1

Heart

79/108max
  • Show Beats/Mile

Elevation

Asc 17m, Range 10m
Elevation Graph
Biggest Climbs (m) Min/mi
10 2.3% 35:58
See your biggest climbs

Cadence

130 (214 max) Stride Length: 29cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:13 16:56 More
800m 8:38 17:23 More
1km 11:15 18:06 More
Mile 24:19 24:19 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,462 Fetchies!
Already a Fetchie? Sign in here