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Wed 26th Feb 2025 at 5:37pm by vmilman

Bike > General
  • Time
    11:51
  • Miles
    1.97
  • Mph
    10
  • Pacing
    0%
  • Cals
    119
  • BPM
    107
  • %MHR
    62.7
  • B/mi
    645
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1.97mi - 11:51(6:01/mi) 108/121bpm [651b/mi] 119cal
11:51

Pace

3% 5% 28% 63%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 34 34 6.60 98 94-101 891 0/0
0.13 54 20 11.11 102 99-103 551 0/0
0.19 1:13 19 11.79 104 103-104 529 0/0
0.25 1:34 20 11.07 104 103-104 564 0/0
0.31 1:53 19 11.84 106 103-111 537 1/0
0.38 2:12 19 11.60 114 113-114 589 1/0
0.44 2:31 19 11.95 116 115-117 583 1/0
0.50 2:50 19 11.77 117 117-118 596 1/0
0.56 3:11 20 10.99 116 114-117 633 1/0
0.63 3:36 25 8.94 115 114-116 772 0/0
0.69 3:57 21 10.84 119 118-119 659 0/0
0.75 4:16 19 11.72 118 117-119 604 1/0
0.81 4:35 19 11.66 116 115-116 597 0/0
0.88 5:01 26 8.71 114 112-115 786 0/0
0.94 5:27 26 8.55 116 113-118 814 0/1
1.00 6:07 40 5.62 102 87-112 1089 0/0
1.06 6:29 22 10.21 91 87-98 535 0/0
1.13 6:48 19 12.10 107 103-109 531 0/0
1.19 7:08 20 11.34 108 107-109 572 0/0
1.25 7:27 20 11.54 106 106-107 551 1/0
1.31 7:46 19 11.76 109 108-110 556 0/1
1.38 8:06 20 11.36 105 100-108 554 0/0
1.44 8:25 19 11.92 101 100-101 508 0/0
1.50 8:43 18 12.36 103 101-104 500 0/0
1.56 9:09 25 8.88 100 96-107 676 0/1
1.63 9:31 23 9.98 99 99-99 595 1/0
1.69 9:57 26 8.82 106 100-110 721 0/0
1.75 10:17 21 10.92 113 109-117 621 0/0
1.81 10:46 29 7.85 120 119-121 917 0/1
1.88 11:08 22 10.36 115 109-118 666 0/0
1.94 11:33 25 8.92 108 107-109 727 0/0
1.97 11:51 18 5.88 105 105-106 1071 0/0

Heart

107/121max
  • Show Beats/Mile

Elevation

Asc 8m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:12 4:49 More
800m 2:28 4:57 More
1km 3:13 5:11 More
Mile 5:48 5:48 More

Predictions

Dist Time Per Mile
10 miles 1:06:19 6:38
20km 1:23:29 6:43
15 miles 1:41:55 6:48
20 miles 2:18:15 6:55
40km 2:54:04 7:00
25 miles 2:55:09 7:00
42km 3:03:18 7:01
50 miles 6:05:10 7:18
56 miles 6:51:47 7:21
100 miles 12:41:21 7:37
112 miles 14:18:32 7:40
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