for an ad-free Fetcheveryone experience!

Wed 26th Feb 2025 at 12:11pm by Auld fat Ironman

Swim > Pool

Follow User
0 👍

Time
7:22
Miles
0.25
per 100m
1:51
Pacing
0%
Cals
96
Cadence
51
BPM
113
%MHR
68.3
B/mi
3339
Surface
Pool

pool

Notes & Comments

1) 0.19mi - 5:36(30:05/mi) 117/126bpm [3520b/mi] 72cal 24/rpm
2) 0.03mi - 52(27:49/mi) 98/110bpm [2726b/mi] 12cal 29/rpm
3) 0.03mi - 53(28:35/mi) 104/111bpm [2973b/mi] 12cal 28/rpm

5:36 52 53

Pace

27%

53%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:24	2:24	38:34	119 108-124	4590	50 46-54
0.12	4:15	1:52	29:57	118 114-120	3535	48 42-52
0.19	6:03	1:48	28:53	108 90-114	3119	50 46-58
0.23	7:22	1:18	28:03	105 102-107	2946	57 56-58

Heart

113/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

51 (58 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	7:19	29:26
750m	14:15	30:35
1km	19:20	31:07
1500m	29:43	31:53
1 mile	32:01	32:01
1.9km	38:11	32:21
3km	1:01:58	33:15
3.8km	1:19:37	33:43
5km	1:46:29	34:16
10km	3:42:02	35:44

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry