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Tue 25th Feb 2025 at 3:10pm by Jenni-far-far

Walk > Dog Walking
  • Time
    38:37
  • Miles
    1.44
  • Min/mi
    26:49
  • Pacing
    0%
  • Stride(cm)
    54
  • Cals
    143
  • Cadence
    112
  • BPM
    76
  • %MHR
    44.2
  • B/mi
    2026
  • Asc(m)
    77
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 27:28(27:28/mi) 74/100bpm [2032b/mi] 98cal 38/67rpm
2) 0.44mi - 11:10(25:17/mi) 78/93bpm [1972b/mi] 45cal 41/63rpm
27:28 11:10
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

61% 13% 17% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:38 2:38 42:05 83 75-92 3493 107 92-120 3/47
0.13 4:32 1:55 30:35 74 67-81 2263 117 102-122 1/4
0.19 6:07 1:35 25:13 70 63-77 1765 120 108-128 1/8
0.25 7:54 1:47 28:27 69 66-75 1963 119 96-128 2/6
0.31 9:42 1:48 28:46 74 67-81 2129 89 38-114 5/7
0.38 11:17 1:35 25:23 79 70-90 2006 110 102-120 0/9
0.44 12:58 1:42 27:06 82 77-88 2223 111 104-118 5/5
0.50 14:44 1:45 28:05 79 74-82 2218 109 100-120 1/3
0.56 16:18 1:34 25:12 69 60-76 1738 113 88-118 1/4
0.63 17:46 1:28 23:29 63 58-67 1479 111 104-118 4/3
0.69 19:02 1:16 20:17 73 62-83 1481 117 108-122 8/1
0.75 20:40 1:38 26:07 69 63-75 1802 115 108-124 4/4
0.81 22:16 1:36 25:29 71 65-77 1809 109 98-120 4/4
0.88 23:40 1:24 22:31 65 59-71 1463 112 102-124 11/5
0.94 25:37 1:57 31:08 73 65-81 2273 105 86-116 6/4
1.00 27:27 1:50 29:20 89 81-98 2610 108 80-128 12/8
1.06 28:49 1:22 21:52 83 76-89 1815 117 110-124 4/9
1.13 30:12 1:23 22:15 77 71-85 1714 119 106-126 3/4
1.19 31:55 1:42 27:14 76 70-84 2070 95 84-112 19/4
1.25 33:28 1:34 24:59 69 58-84 1724 114 92-122 5/12
1.31 34:45 1:16 20:22 74 71-76 1507 113 102-122 3/3
1.38 36:04 1:19 21:04 84 77-93 1770 116 110-122 7/7
1.44 38:29 2:25 38:46 80 76-84 3101 117 112-126 9/4
1.44 38:37 8 33:39 77 77-77 2591 - 0/0

Heart

76/98max
  • Show Beats/Mile

Elevation

Asc 77m, Range 76m
Elevation Graph
Biggest Climbs (m) Min/mi
12 9.6% 27:43
See your biggest climbs

Cadence

112 (128 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:46 23:14 More
800m 12:13 24:34 More
1km 15:13 24:30 More
Mile 24:46 24:46 More

Predictions

Dist Time Per Mile
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