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Mon 24th Feb 2025 at 11:41am by nevvy
Walk > General
-
Time
22:19
-
Miles
0.83
-
Min/mi
26:53
-
Pacing
0%
-
Stride(cm)
55
-
Cals
191
-
Cadence
110
-
BPM
104
-
%MHR
60.7
-
B/mi
2791
-
Asc(m)
13
-
Surface
Road
Notes & Comments
1) 0.83mi - 22:19(26:52/mi) 104/128bpm [2794b/mi] 191cal 44/63rpm 2.23/3.54mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:27 |
1:27 |
23:08 |
82 79-83 |
1898 |
110 102-114 |
123/4 |
0.13 |
2:48 |
1:21 |
21:32 |
85 82-86 |
1830 |
109 54-124 |
3/1 |
0.19 |
4:21 |
1:33 |
24:53 |
84 81-87 |
2090 |
106 50-112 |
2/0 |
0.25 |
5:37 |
1:17 |
20:26 |
89 83-96 |
1819 |
112 104-114 |
3/0 |
0.31 |
9:29 |
3:51 |
1:01:41 |
99 93-105 |
6107 |
106 46-114 |
1/1 |
0.38 |
10:54 |
1:25 |
22:36 |
102 101-104 |
2306 |
113 50-126 |
2/2 |
0.44 |
12:40 |
1:46 |
28:22 |
110 102-118 |
3121 |
110 56-122 |
0/0 |
0.50 |
14:12 |
1:32 |
24:28 |
115 110-118 |
2813 |
108 48-116 |
0/1 |
0.56 |
15:34 |
1:22 |
21:50 |
115 110-120 |
2511 |
110 98-114 |
4/2 |
0.63 |
17:18 |
1:44 |
27:48 |
120 115-123 |
3336 |
107 44-118 |
0/3 |
0.69 |
19:10 |
1:52 |
29:51 |
116 108-128 |
3464 |
110 52-116 |
0/1 |
0.75 |
20:33 |
1:23 |
22:14 |
113 106-122 |
2512 |
112 110-118 |
0/2 |
0.81 |
21:47 |
1:14 |
19:41 |
117 115-121 |
2302 |
115 112-118 |
1/3 |
0.83 |
22:19 |
32 |
29:12 |
112 108-116 |
3270 |
110 108-112 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:23 |
21:38 |
More |
800m |
12:15 |
24:38 |
More |
1km |
17:06 |
27:31 |
More |
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