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Tue 18th Feb 2025 at 2:32pm by Jaks
Walk > Dog Walking
-
Time
26:28
-
Miles
1.15
-
Min/mi
23:01
-
Pacing
0%
-
Stride(cm)
64
-
Cals
123
-
Cadence
110
-
BPM
107
-
%MHR
60.1
-
B/mi
2461
-
Asc(m)
15
-
Surface
Road
Notes & Comments
1) 1mi - 23:32(23:32/mi) 106/132bpm [2495b/mi] 109cal 46/79rpm
2) 0.15mi - 2:56(19:28/mi) 114/118bpm [2219b/mi] 14cal 56/63rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
6 |
6 |
1:36 |
99 97-101 |
158 |
2/3 |
0.13 |
38 |
32 |
8:39 |
95 93-95 |
822 |
3/1 |
0.19 |
2:07 |
1:28 |
23:33 |
100 91-113 |
2355 |
0/2 |
0.25 |
4:18 |
2:11 |
35:01 |
104 90-115 |
3641 |
2/1 |
0.31 |
5:49 |
1:31 |
24:15 |
91 86-99 |
2206 |
1/2 |
0.38 |
7:32 |
1:43 |
27:36 |
97 93-103 |
2677 |
1/1 |
0.44 |
10:05 |
2:32 |
40:38 |
117 103-131 |
4754 |
1/1 |
0.50 |
11:39 |
1:34 |
25:04 |
103 97-110 |
2582 |
0/2 |
0.56 |
14:15 |
2:36 |
41:38 |
103 97-109 |
4288 |
1/2 |
0.63 |
15:31 |
1:16 |
20:22 |
109 104-112 |
2221 |
2/1 |
0.69 |
16:50 |
1:19 |
20:58 |
111 104-113 |
2328 |
3/0 |
0.75 |
18:12 |
1:22 |
21:57 |
109 101-116 |
2393 |
0/4 |
0.81 |
19:37 |
1:24 |
22:29 |
115 107-123 |
2585 |
1/1 |
0.88 |
20:58 |
1:22 |
21:46 |
115 113-116 |
2503 |
3/2 |
0.94 |
22:12 |
1:14 |
19:41 |
109 105-113 |
2146 |
4/1 |
1.00 |
23:31 |
1:19 |
21:02 |
110 104-116 |
2314 |
1/4 |
1.06 |
24:41 |
1:10 |
18:47 |
114 110-118 |
2142 |
2/0 |
1.13 |
25:46 |
1:05 |
17:21 |
115 112-118 |
1995 |
2/4 |
1.15 |
26:27 |
41 |
26:19 |
114 112-115 |
3000 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:46 |
19:10 |
More |
800m |
10:11 |
20:28 |
More |
1km |
13:51 |
22:17 |
More |
Mile |
25:06 |
25:06 |
More |
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