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Thu 13th Feb 2025 at 9:23am by nevvy

Walk > General
  • Time
    19:22
  • Miles
    0.84
  • Min/mi
    23:03
  • Pacing
    0%
  • Stride(cm)
    62
  • Cals
    165
  • Cadence
    113
  • BPM
    104
  • %MHR
    60.5
  • B/mi
    2387
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 0.84mi - 19:22(22:56/mi) 103/124bpm [2363b/mi] 165cal 53/61rpm 2.61/3.59mph
19:22
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

29% 19% 29% 15% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:21 88 82-91 2407 111 56-122 110/2
0.13 3:24 1:41 26:58 95 88-98 2561 111 54-118 3/1
0.19 4:40 1:17 20:28 92 91-93 1883 111 104-114 3/0
0.25 5:47 1:06 17:43 91 89-95 1613 112 108-116 2/0
0.31 7:07 1:20 21:21 94 92-97 2006 113 108-116 1/0
0.38 8:24 1:17 20:27 102 97-104 2086 113 104-120 1/1
0.44 9:52 1:28 23:30 103 101-105 2421 113 104-116 0/1
0.50 11:14 1:22 21:52 109 103-118 2383 113 106-116 0/0
0.56 12:25 1:11 18:58 117 115-118 2218 116 112-122 2/1
0.63 13:53 1:28 23:34 110 103-118 2593 113 106-116 0/3
0.69 15:16 1:22 21:57 107 101-111 2348 113 106-118 0/2
0.75 17:18 2:03 32:46 110 103-119 3604 109 50-118 2/2
0.81 18:38 1:20 21:18 120 114-124 2556 118 114-120 1/4
0.84 19:23 45 23:17 122 121-123 2841 111 56-116 2/0

Heart

104/124max
  • Show Beats/Mile

Elevation

Asc 14m, Range 117m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (122 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:53 19:37 More
800m 10:09 20:25 More
1km 13:13 21:16 More

Predictions

Dist Time Per Mile
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