Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Thu 13th Feb 2025 at 8:03am by PenW
Walk > General
-
Time
55:37
-
Miles
2.03
-
Min/mi
27:24
-
Pacing
0%
-
Stride(cm)
54
-
Cals
271
-
Cadence
109
-
BPM
111
-
%MHR
64.6
-
B/mi
3028
-
Asc(m)
51
-
Hillscore
4
-
Surface
Road
Notes & Comments
1) 1mi - 25:38(25:38/mi) 107/127bpm [2742b/mi] 127cal 35/77rpm
2) 1mi - 28:36(28:36/mi) 112/154bpm [3203b/mi] 138cal 30/77rpm
3) 0.03mi - 1:23(46:29/mi) 112/115bpm [5206b/mi] 6cal 13/65rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:33 |
1:33 |
24:51 |
108 102-118 |
2684 |
115 110-118 |
1/0 |
0.13 |
2:35 |
1:02 |
16:37 |
112 108-114 |
1861 |
115 106-118 |
0/3 |
0.19 |
3:58 |
1:22 |
21:56 |
110 105-115 |
2413 |
115 112-118 |
0/3 |
0.25 |
5:11 |
1:13 |
19:24 |
110 106-112 |
2135 |
117 112-124 |
1/1 |
0.31 |
7:41 |
2:30 |
40:06 |
111 102-116 |
4452 |
111 98-124 |
1/0 |
0.38 |
9:08 |
1:27 |
23:07 |
102 101-104 |
2358 |
113 86-124 |
1/0 |
0.44 |
10:44 |
1:36 |
25:40 |
109 101-115 |
2798 |
111 100-126 |
1/2 |
0.50 |
12:05 |
1:21 |
21:42 |
103 100-104 |
2235 |
117 108-126 |
1/3 |
0.56 |
13:11 |
1:06 |
17:37 |
102 99-103 |
1796 |
114 106-122 |
0/2 |
0.63 |
16:01 |
2:49 |
45:09 |
105 99-113 |
4741 |
108 86-118 |
1/2 |
0.69 |
17:22 |
1:21 |
21:38 |
105 102-111 |
2271 |
114 102-124 |
1/2 |
0.75 |
19:29 |
2:08 |
34:02 |
105 102-109 |
3574 |
110 102-118 |
0/8 |
0.81 |
20:56 |
1:26 |
23:04 |
110 108-112 |
2537 |
113 100-122 |
0/12 |
0.88 |
23:12 |
2:16 |
36:16 |
101 95-114 |
3664 |
114 98-154 |
4/2 |
0.94 |
24:22 |
1:10 |
18:37 |
109 104-114 |
2030 |
112 106-118 |
3/1 |
1.00 |
25:37 |
1:15 |
20:06 |
120 110-127 |
2411 |
109 96-118 |
0/3 |
1.06 |
27:42 |
2:05 |
33:23 |
114 101-134 |
3806 |
109 100-116 |
0/5 |
1.13 |
29:16 |
1:33 |
24:55 |
110 103-115 |
2740 |
113 102-120 |
9/1 |
1.19 |
30:50 |
1:35 |
25:16 |
110 108-115 |
2780 |
95 80-106 |
7/0 |
1.25 |
33:14 |
2:24 |
38:20 |
140 115-154 |
5367 |
94 80-154 |
7/0 |
1.31 |
35:03 |
1:49 |
28:58 |
124 115-134 |
3593 |
101 90-106 |
4/0 |
1.38 |
36:44 |
1:41 |
26:53 |
120 115-125 |
3226 |
103 84-122 |
4/0 |
1.44 |
38:15 |
1:32 |
24:30 |
117 115-122 |
2867 |
105 94-114 |
1/1 |
1.50 |
39:33 |
1:18 |
20:41 |
112 108-119 |
2316 |
111 98-114 |
2/1 |
1.56 |
42:28 |
2:55 |
46:37 |
102 88-114 |
4754 |
104 98-112 |
2/0 |
1.63 |
44:33 |
2:05 |
33:27 |
89 86-94 |
2978 |
112 108-120 |
2/1 |
1.69 |
46:35 |
2:01 |
32:23 |
98 85-110 |
3174 |
112 98-128 |
2/1 |
1.75 |
47:53 |
1:19 |
20:58 |
108 106-111 |
2265 |
109 88-116 |
1/1 |
1.81 |
49:56 |
2:02 |
32:39 |
114 110-117 |
3721 |
115 110-128 |
3/0 |
1.88 |
51:21 |
1:25 |
22:37 |
116 112-118 |
2623 |
108 100-114 |
2/0 |
1.94 |
52:33 |
1:12 |
19:15 |
108 104-110 |
2079 |
108 100-112 |
1/2 |
2.00 |
54:12 |
1:40 |
26:34 |
109 105-113 |
2895 |
106 100-110 |
1/1 |
2.03 |
55:37 |
1:25 |
47:10 |
112 109-115 |
5282 |
107 104-110 |
0/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:02 |
20:14 |
More |
800m |
11:32 |
23:11 |
More |
1km |
15:42 |
25:16 |
More |
Mile |
25:30 |
25:30 |
More |
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