Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 3rd Feb 2025 at 4:27pm by Whiskymurray

Bike > General

  • Time
    34:33
  • Miles
    5.55
  • Mph
    9.6
  • Pacing
    0%
  • Cals
    261
  • BPM
    114
  • %MHR
    66.6
  • B/mi
    709
  • Asc(m)
    174
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 5mi - 31:04(6:13/mi) 114/147bpm [708b/mi] 239cal
2) 0.55mi - 3:29(6:21/mi) 114/124bpm [724b/mi] 22cal
31:04 3:29
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 18% 37% 11% 17%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 2:00 2:00 7.48 85 64-105 682 4/5
0.50 4:14 2:14 6.73 94 86-106 838 4/1
0.75 5:51 1:37 9.26 110 105-119 713 7/1
1.00 7:47 1:56 7.75 113 96-122 874 11/6
1.25 9:15 1:28 10.24 104 94-118 609 3/6
1.50 10:45 1:30 10.01 116 111-120 695 6/3
1.75 12:18 1:33 9.66 116 106-121 720 10/6
2.00 13:50 1:32 9.76 111 104-119 682 5/4
2.25 15:20 1:29 10.06 119 115-124 710 8/1
2.50 16:55 1:35 9.50 119 114-124 752 3/3
2.75 18:51 1:56 7.74 118 111-127 914 4/4
3.00 19:44 53 16.90 134 120-147 476 1/9
3.25 20:40 56 15.96 128 126-132 481 10/5
3.50 21:40 1:00 15.12 129 125-133 512 14/0
3.75 22:52 1:12 12.42 127 124-131 614 15/3
4.00 24:05 1:13 12.34 124 118-127 603 9/1
4.25 25:22 1:16 11.81 118 115-121 600 7/4
4.50 27:05 1:44 8.69 113 105-123 780 22/1
4.75 28:42 1:37 9.28 121 113-128 782 11/2
5.00 31:02 2:20 6.41 112 97-128 1048 7/4
5.25 32:30 1:27 10.29 111 101-124 647 15/1
5.50 34:04 1:34 9.53 117 109-123 736 19/0
5.55 34:33 29 5.96 118 113-121 1188 2/0

Heart

114/147max
  • Show Beats/Mile

Elevation

Asc 174m, Range 127m
Elevation Graph
Biggest Climbs (m) Mph
41 4.9% 9.4
31 5.7% 6.6
28 3.0% 12.7
11 3.2% 11.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 52 3:30 More
800m 1:47 3:35 More
1km 2:17 3:41 More
Mile 3:46 3:46 More
5k 16:36 5:21 More
5 miles 29:45 5:57 More

Predictions

Dist Time Per Mile
10 miles 1:04:29 6:27
20km 1:21:12 6:32
15 miles 1:39:07 6:36
20 miles 2:14:28 6:43
40km 2:49:17 6:49
25 miles 2:50:20 6:49
42km 2:58:17 6:50
50 miles 5:55:09 7:06
56 miles 6:40:29 7:09
100 miles 12:20:27 7:24
112 miles 13:54:58 7:27
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,503 Fetchies!
Already a Fetchie? Sign in here