Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 3rd Feb 2025 at 4:19pm by Millie18
Walk > General
-
Time
36:11
-
Miles
2.09
-
Min/mi
17:19
-
Pacing
0%
-
Stride(cm)
64
-
Cals
221
-
Cadence
146
-
BPM
127
-
%MHR
74.5
-
B/mi
2205
-
Asc(m)
30
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1km - 10:40(10:40/km) 125/134bpm [1333b/km] 67cal 65/125rpm
2) 1km - 10:55(10:55/km) 125/133bpm [1365b/km] 63cal 70/125rpm
3) 1km - 10:42(10:42/km) 130/137bpm [1390b/km] 67cal 79/125rpm
4) 0.37km - 3:55(10:37/km) 135/139bpm [1434b/km] 24cal 74/125rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:38 |
110 100-121 |
1829 |
128 124-132 |
0/9 |
0.13 |
2:05 |
1:03 |
16:45 |
124 122-126 |
2078 |
130 128-132 |
2/3 |
0.19 |
3:09 |
1:03 |
16:54 |
124 123-126 |
2095 |
128 126-130 |
2/1 |
0.25 |
4:10 |
1:02 |
16:25 |
126 124-127 |
2068 |
129 128-130 |
1/2 |
0.31 |
5:14 |
1:03 |
16:55 |
126 125-127 |
2132 |
127 124-130 |
2/2 |
0.38 |
6:16 |
1:02 |
16:33 |
126 125-129 |
2085 |
127 124-130 |
1/2 |
0.44 |
7:21 |
1:05 |
17:24 |
128 126-129 |
2226 |
141 124-250 |
8/0 |
0.50 |
8:27 |
1:07 |
17:46 |
123 120-126 |
2184 |
145 124-250 |
1/4 |
0.56 |
9:33 |
1:06 |
17:29 |
126 125-129 |
2202 |
159 124-250 |
1/5 |
0.63 |
10:41 |
1:08 |
18:11 |
132 129-134 |
2400 |
145 124-250 |
4/1 |
0.69 |
11:50 |
1:08 |
18:14 |
129 126-133 |
2351 |
136 124-250 |
4/2 |
0.75 |
12:54 |
1:04 |
17:12 |
121 117-125 |
2080 |
136 122-250 |
1/2 |
0.81 |
13:57 |
1:03 |
16:52 |
125 121-129 |
2107 |
175 124-250 |
3/2 |
0.88 |
15:04 |
1:06 |
17:43 |
128 126-130 |
2268 |
137 122-250 |
1/4 |
0.94 |
16:13 |
1:09 |
18:32 |
125 123-128 |
2316 |
168 122-250 |
3/2 |
1.00 |
17:19 |
1:06 |
17:31 |
124 123-126 |
2171 |
123 120-126 |
3/5 |
1.06 |
18:27 |
1:08 |
18:12 |
126 124-126 |
2292 |
124 122-126 |
2/3 |
1.13 |
19:30 |
1:03 |
16:44 |
124 123-126 |
2076 |
152 122-250 |
2/3 |
1.19 |
20:34 |
1:04 |
17:06 |
124 123-126 |
2121 |
161 122-250 |
1/4 |
1.25 |
21:42 |
1:08 |
18:08 |
124 121-127 |
2249 |
168 120-250 |
2/2 |
1.31 |
22:44 |
1:02 |
16:29 |
127 123-130 |
2093 |
149 124-250 |
2/3 |
1.38 |
23:51 |
1:08 |
18:00 |
127 124-129 |
2287 |
174 124-250 |
3/3 |
1.44 |
24:57 |
1:05 |
17:26 |
127 126-129 |
2214 |
157 124-250 |
2/2 |
1.50 |
26:05 |
1:08 |
18:11 |
128 126-130 |
2327 |
157 124-250 |
2/1 |
1.56 |
27:08 |
1:03 |
16:53 |
129 128-132 |
2179 |
140 124-246 |
4/1 |
1.63 |
28:11 |
1:03 |
16:52 |
133 132-136 |
2243 |
138 124-244 |
3/1 |
1.69 |
29:19 |
1:08 |
18:05 |
133 133-134 |
2404 |
153 124-250 |
3/3 |
1.75 |
30:20 |
1:01 |
16:09 |
134 133-135 |
2164 |
158 124-250 |
2/2 |
1.81 |
31:24 |
1:05 |
17:14 |
134 133-135 |
2309 |
170 124-250 |
3/1 |
1.88 |
32:27 |
1:03 |
16:48 |
136 135-137 |
2285 |
136 126-246 |
2/3 |
1.94 |
33:32 |
1:04 |
17:11 |
136 134-137 |
2337 |
162 124-250 |
2/2 |
2.00 |
34:36 |
1:04 |
17:08 |
134 133-134 |
2295 |
186 124-250 |
2/3 |
2.06 |
35:41 |
1:05 |
17:14 |
135 132-136 |
2326 |
140 124-250 |
3/3 |
2.09 |
36:11 |
30 |
16:52 |
138 137-139 |
2327 |
128 126-128 |
2/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:35 |
More |
800m |
8:23 |
16:52 |
More |
1km |
10:35 |
17:02 |
More |
Mile |
17:11 |
17:11 |
More |
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