Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 28th Jan 2025 at 8:54am by Fairy clogs

Bike > General
  • windy
  • cold
  • Time
    15:46
  • Miles
    3.02
  • Mph
    11.5
  • Pacing
    0%
  • Cals
    127
  • BPM
    134
  • %MHR
    78.5
  • B/mi
    701
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 3.02mi - 15:46(5:13/mi) 134/144bpm [699b/mi] 127cal
15:46

Pace

18% 10% 21% 51%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 44 44 10.21 124 116-133 729 0/1
0.25 1:25 41 11.03 137 135-138 745 2/1
0.38 1:59 34 13.25 130 128-132 589 0/1
0.50 2:32 33 13.76 130 129-132 567 1/1
0.63 3:03 31 14.34 134 133-135 561 1/2
0.75 3:34 31 14.43 136 136-136 565 0/1
0.88 4:03 29 15.72 136 136-136 519 1/1
1.00 4:32 30 15.21 141 136-144 556 2/0
1.13 5:02 30 15.21 142 141-143 560 1/1
1.25 5:34 32 14.15 142 140-143 602 2/0
1.38 6:07 34 13.38 141 138-142 632 1/1
1.50 6:58 51 8.91 135 126-142 909 0/0
1.63 7:52 54 8.33 128 125-132 922 3/1
1.75 8:52 1:00 7.49 134 126-144 1074 1/1
1.88 9:48 56 8.07 142 140-143 1056 1/2
2.00 10:27 39 11.49 137 130-142 715 2/0
2.13 11:15 48 9.37 132 129-138 845 0/1
2.25 11:45 30 14.93 134 132-136 539 0/3
2.38 12:18 33 13.81 136 131-141 591 0/0
2.50 12:54 37 12.25 136 131-140 666 0/1
2.63 13:32 38 11.92 133 130-138 669 1/1
2.75 14:07 34 13.07 133 131-134 611 2/2
2.88 14:42 36 12.54 133 132-134 636 0/1
3.00 15:34 52 8.73 130 127-134 893 1/1
3.02 15:46 12 6.43 131 130-132 1223 0/0

Heart

134/144max
  • Show Beats/Mile

Elevation

Asc 10m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 57 3:51 More
800m 1:58 3:57 More
1km 2:29 4:00 More
Mile 4:07 4:07 More

Predictions

Dist Time Per Mile
10 miles 56:06 5:37
20km 1:10:38 5:41
15 miles 1:26:13 5:45
20 miles 1:56:57 5:51
40km 2:27:15 5:55
25 miles 2:28:10 5:56
42km 2:35:04 5:57
50 miles 5:08:55 6:11
56 miles 5:48:21 6:13
100 miles 10:44:04 6:26
112 miles 12:06:17 6:29
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,503 Fetchies!
Already a Fetchie? Sign in here