Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 28th Jan 2025 at 6:43am by Odeon1085
Bike > General
-
Time
51:27
-
Miles
12.34
-
Mph
14.4
-
Pacing
0%
-
FBI
62.02
-
Cals
302
-
BPM
106
-
%MHR
53.9
-
B/mi
440
-
Asc(m)
90
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 3:43(3:43/mi) 96/115bpm [357b/mi] 19cal 16.12/21.16mph
2) 1mi - 3:22(3:22/mi) 105/119bpm [353b/mi] 23cal 17.82/22.54mph
3) 1mi - 3:57(3:57/mi) 113/119bpm [446b/mi] 30cal 15.2/19.73mph
4) 1mi - 3:52(3:52/mi) 116/123bpm [448b/mi] 31cal 15.52/18.93mph
5) 1mi - 3:27(3:27/mi) 105/119bpm [363b/mi] 20cal 17.35/22.23mph
6) 1mi - 3:38(3:38/mi) 101/108bpm [367b/mi] 17cal 16.53/19.2mph
7) 1mi - 3:44(3:44/mi) 100/116bpm [374b/mi] 17cal 16.04/18.62mph
8) 1mi - 4:42(4:42/mi) 113/121bpm [531b/mi] 32cal 12.77/22.06mph
9) 1mi - 4:23(4:23/mi) 108/121bpm [474b/mi] 25cal 13.68/21.48mph
10) 1mi - 4:49(4:49/mi) 112/121bpm [540b/mi] 30cal 12.45/17.8mph
11) 1mi - 4:29(4:29/mi) 103/122bpm [463b/mi] 21cal 13.36/20.89mph
12) 1mi - 5:22(5:22/mi) 107/112bpm [575b/mi] 27cal 11.18/19.6mph
13) 0.34mi - 1:58(5:43/mi) 108/114bpm [618b/mi] 10cal 10.49/11.77mph
3:43 3:22 3:57 3:52 3:27 3:38 3:44 4:42 4:23 4:49 4:29 5:22 1:58
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.50 |
2:00 |
2:00 +5
|
15.06 |
86 75-96 |
343 |
24/11 |
1.00 |
3:48 |
1:48 |
16.62 |
108 97-115 |
390 |
5/4 |
1.50 |
5:36 |
1:48 |
16.70 |
112 105-119 |
402 |
4/11 |
2.00 |
7:10 |
1:34 |
19.07 |
97 88-109 |
305 |
0/17 |
2.50 |
9:10 |
2:00 |
14.97 |
109 90-117 |
437 |
7/3 |
3.00 |
11:07 |
1:56 |
15.47 |
113 107-119 |
438 |
7/6 |
3.50 |
13:00 |
1:53 |
15.92 |
117 108-122 |
441 |
2/12 |
4.00 |
14:58 |
1:59 |
15.15 |
116 109-120 |
459 |
4/8 |
4.50 |
16:53 |
1:54 |
15.73 |
110 102-119 |
420 |
0/10 |
5.00 |
18:26 |
1:33 |
19.32 |
97 90-108 |
301 |
0/8 |
5.50 |
20:10 |
1:44 |
17.29 |
102 94-106 |
354 |
0/10 |
6.00 |
22:17 |
2:06 +12
|
14.23 |
98 85-108 |
413 |
6/2 |
6.50 |
24:01 |
1:45 |
17.22 |
98 91-101 |
342 |
3/8 |
7.00 |
26:01 |
2:00 |
15.02 |
100 88-116 |
400 |
18/7 |
7.50 |
28:17 |
2:16 |
13.19 |
113 95-120 |
514 |
0/13 |
8.00 |
30:42 |
2:24 |
12.50 |
111 92-119 |
533 |
4/2 |
8.50 |
32:32 |
1:51 |
16.23 |
101 93-111 |
373 |
9/0 |
9.00 |
35:07 |
2:35 +2
|
11.61 |
114 104-121 |
589 |
4/5 |
9.50 |
37:35 |
2:28 |
12.16 |
117 115-120 |
577 |
0/21 |
10.00 |
40:05 |
2:30 +9
|
12.02 |
106 96-116 |
529 |
1/4 |
10.50 |
41:53 |
1:48 |
16.68 |
92 84-104 |
331 |
8/8 |
11.00 |
44:35 |
2:42 |
11.12 |
109 95-121 |
588 |
4/1 |
11.50 |
47:08 |
2:33 |
11.78 |
107 101-112 |
545 |
4/1 |
12.00 |
50:01 |
2:54 +5
|
10.36 |
107 95-112 |
620 |
3/1 |
12.34 |
52:07 |
2:06 +7
|
9.80 |
108 98-114 |
661 |
0/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
43 |
2:51 |
More |
800m |
1:31 |
3:04 |
More |
1km |
1:57 |
3:09 |
More |
Mile |
3:15 |
3:15 |
More |
5k |
11:08 |
3:35 |
More |
5 miles |
17:59 |
3:36 |
More |
10k |
22:42 |
3:39 |
More |
10 miles |
39:41 |
3:58 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
40:55 |
4:06 |
20km |
51:51 |
4:10 |
15 miles |
1:03:39 |
4:15 |
20 miles |
1:27:06 |
4:21 |
40km |
1:50:23 |
4:26 |
25 miles |
1:51:05 |
4:27 |
42km |
1:56:25 |
4:28 |
50 miles |
3:56:31 |
4:44 |
56 miles |
4:27:38 |
4:47 |
100 miles |
8:23:35 |
5:02 |
112 miles |
9:29:49 |
5:05 |
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