Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Wed 15th Jan 2025 at 5:57pm by PenW
Walk > General
-
Time
34:11
-
Miles
1.49
-
Min/mi
22:57
-
Pacing
0%
-
Stride(cm)
63
-
Cals
161
-
Watts
113
-
Cadence
112
-
BPM
98
-
%MHR
57.1
-
B/mi
2241
-
Asc(m)
14
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1mi - 23:33(23:33/mi) 93/104bpm [2189b/mi] 105cal 76/156W
2) 0.49mi - 10:39(21:46/mi) 109/118bpm [2373b/mi] 56cal 96/154W
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
0.06 |
1:24 |
1:24 |
22:26 |
96 95-99 |
2154 |
113 108-120 |
108 96-128 |
0/1 |
0.13 |
2:32 |
1:08 |
18:06 |
97 95-99 |
1755 |
114 108-122 |
110 93-122 |
1/2 |
0.19 |
4:10 |
1:38 |
26:02 |
91 83-98 |
2370 |
115 106-118 |
111 97-135 |
1/1 |
0.25 |
5:22 |
1:13 |
19:22 |
88 83-93 |
1705 |
113 102-118 |
123 90-149 |
2/1 |
0.31 |
7:09 |
1:47 |
28:32 |
94 86-103 |
2682 |
113 100-118 |
98 26-131 |
1/1 |
0.38 |
8:46 |
1:37 |
25:52 |
93 87-99 |
2405 |
115 80-122 |
101 5-149 |
1/1 |
0.44 |
9:59 |
1:13 |
19:21 |
95 92-98 |
1839 |
114 106-118 |
101 33-131 |
1/1 |
0.50 |
11:26 |
1:27 |
23:10 |
92 91-94 |
2132 |
114 86-118 |
110 30-135 |
1/1 |
0.56 |
13:02 |
1:36 |
25:41 |
95 91-99 |
2439 |
118 110-122 |
105 35-138 |
0/2 |
0.63 |
14:15 |
1:13 |
19:23 |
93 90-99 |
1803 |
116 106-122 |
114 94-149 |
1/3 |
0.69 |
15:30 |
1:15 |
20:01 |
88 84-92 |
1761 |
115 88-120 |
116 52-139 |
0/2 |
0.75 |
16:53 |
1:23 |
22:08 |
90 85-93 |
1992 |
109 94-118 |
91 22-110 |
0/2 |
0.81 |
17:57 |
1:05 |
17:15 |
100 92-104 |
1724 |
114 106-122 |
115 103-126 |
0/2 |
0.88 |
19:39 |
1:41 |
27:03 |
100 90-103 |
2705 |
112 96-116 |
105 30-114 |
1/1 |
0.94 |
22:26 |
2:47 |
44:39 |
87 75-98 |
3885 |
112 90-120 |
116 60-133 |
0/1 |
1.00 |
23:32 |
1:06 |
17:35 |
89 86-92 |
1564 |
114 106-118 |
135 112-156 |
2/1 |
1.06 |
25:15 |
1:43 |
27:26 |
98 85-104 |
2689 |
111 100-122 |
118 65-150 |
1/0 |
1.13 |
26:25 |
1:09 |
18:30 |
105 98-112 |
1942 |
111 106-114 |
137 118-152 |
2/0 |
1.19 |
27:46 |
1:21 |
21:41 |
107 103-114 |
2321 |
108 98-116 |
112 90-137 |
2/0 |
1.25 |
29:14 |
1:28 |
23:24 |
110 103-115 |
2574 |
111 104-116 |
118 5-141 |
1/0 |
1.31 |
30:39 |
1:26 |
22:50 |
112 106-117 |
2557 |
110 90-114 |
133 10-152 |
2/0 |
1.38 |
31:53 |
1:14 |
19:48 |
114 112-116 |
2257 |
107 92-116 |
120 33-154 |
3/0 |
1.44 |
33:10 |
1:17 |
20:29 |
117 116-118 |
2397 |
108 96-118 |
112 94-129 |
2/0 |
1.49 |
34:11 |
1:01 |
19:43 |
110 107-116 |
2169 |
109 102-114 |
103 92-127 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:15 |
More |
800m |
10:14 |
20:35 |
More |
1km |
13:38 |
21:56 |
More |
Mile |
22:58 |
22:58 |
More |
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