Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 14th Jan 2025 at 10:12am by smash

Walk > General
  • Time
    37:02
  • Miles
    1.56
  • Min/mi
    23:44
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    163
  • Cadence
    108
  • BPM
    93
  • %MHR
    54.2
  • B/mi
    2200
  • Asc(m)
    147
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 25:03(25:03/mi) 93/109bpm [2330b/mi] 107cal 42/78rpm 2.39/3.32mph
2) 0.56mi - 11:59(21:23/mi) 92/99bpm [1967b/mi] 56cal 54/63rpm 2.81/3.8mph
25:03 11:59

Pace

24% 12% 32% 28% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:00 91 71-98 2002 119 82-128 30/8
0.13 2:44 1:21 21:37 97 93-99 2097 116 114-120 1/19
0.19 4:20 1:36 +21 25:38 93 85-97 2384 118 108-140 16/1
0.25 6:05 1:45 +15 28:08 95 90-99 2672 114 104-126 6/7
0.31 7:36 1:31 24:14 94 90-100 2278 105 96-116 12/1
0.38 10:14 2:38 +54 42:00 97 90-103 4074 107 100-156 7/6
0.44 11:40 1:26 22:56 99 92-103 2271 107 102-114 5/14
0.50 13:07 1:27 23:11 91 88-94 2110 106 102-110 3/14
0.56 14:40 1:33 24:49 93 88-95 2308 103 90-108 13/6
0.63 16:19 1:39 +7 26:22 93 86-97 2453 100 94-112 12/3
0.69 19:32 3:14 +57 51:38 90 77-97 4647 96 94-100 4/11
0.75 21:30 1:58 31:20 89 82-94 2789 95 92-100 17/13
0.81 22:57 1:27 23:19 87 79-91 2029 101 94-106 8/13
0.88 24:24 1:27 23:09 92 87-98 2130 103 100-110 11/7
0.94 25:57 1:33 24:53 89 85-94 2214 102 94-106 9/5
1.00 31:39 5:41 +4:03 1:31:01 96 87-109 8737 102 86-110 8/7
1.06 33:10 1:32 24:30 90 86-93 2206 106 104-114 6/9
1.13 34:35 1:25 22:33 91 84-95 2052 106 98-118 4/5
1.19 35:58 1:23 22:02 92 89-94 2026 112 100-126 9/9
1.25 37:14 1:16 20:22 93 89-96 1894 111 100-122 9/6
1.31 38:29 1:15 19:56 93 88-96 1854 112 106-120 6/9
1.38 39:47 1:18 20:48 93 90-98 1934 111 108-114 10/12
1.44 41:08 1:21 21:37 92 89-98 1988 109 106-112 19/10
1.50 42:23 1:15 20:08 94 90-97 1892 111 104-116 15/17
1.56 43:40 1:17 21:41 95 92-98 2060 112 106-116 9/12

Heart

93/109max
  • Show Beats/Mile

Elevation

Asc 147m, Range 35m
Elevation Graph
Biggest Climbs (m) Min/mi
21 16.1% 28:34
15 11.5% 22:36
15 14.6% 41:59
See your biggest climbs

Cadence

108 (156 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:05 20:29 More
800m 10:28 21:03 More
1km 16:12 26:05 More
Mile 29:06 29:06 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,491 Fetchies!
Already a Fetchie? Sign in here