Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 14th Jan 2025 at 10:12am by smash
Walk > General
-
Time
37:02
-
Miles
1.56
-
Min/mi
23:44
-
Pacing
0%
-
Stride(cm)
63
-
Cals
163
-
Cadence
108
-
BPM
93
-
%MHR
54.2
-
B/mi
2200
-
Asc(m)
147
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 1mi - 25:03(25:03/mi) 93/109bpm [2330b/mi] 107cal 42/78rpm 2.39/3.32mph
2) 0.56mi - 11:59(21:23/mi) 92/99bpm [1967b/mi] 56cal 54/63rpm 2.81/3.8mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:00 |
91 71-98 |
2002 |
119 82-128 |
30/8 |
0.13 |
2:44 |
1:21 |
21:37 |
97 93-99 |
2097 |
116 114-120 |
1/19 |
0.19 |
4:20 |
1:36 +21
|
25:38 |
93 85-97 |
2384 |
118 108-140 |
16/1 |
0.25 |
6:05 |
1:45 +15
|
28:08 |
95 90-99 |
2672 |
114 104-126 |
6/7 |
0.31 |
7:36 |
1:31 |
24:14 |
94 90-100 |
2278 |
105 96-116 |
12/1 |
0.38 |
10:14 |
2:38 +54
|
42:00 |
97 90-103 |
4074 |
107 100-156 |
7/6 |
0.44 |
11:40 |
1:26 |
22:56 |
99 92-103 |
2271 |
107 102-114 |
5/14 |
0.50 |
13:07 |
1:27 |
23:11 |
91 88-94 |
2110 |
106 102-110 |
3/14 |
0.56 |
14:40 |
1:33 |
24:49 |
93 88-95 |
2308 |
103 90-108 |
13/6 |
0.63 |
16:19 |
1:39 +7
|
26:22 |
93 86-97 |
2453 |
100 94-112 |
12/3 |
0.69 |
19:32 |
3:14 +57
|
51:38 |
90 77-97 |
4647 |
96 94-100 |
4/11 |
0.75 |
21:30 |
1:58 |
31:20 |
89 82-94 |
2789 |
95 92-100 |
17/13 |
0.81 |
22:57 |
1:27 |
23:19 |
87 79-91 |
2029 |
101 94-106 |
8/13 |
0.88 |
24:24 |
1:27 |
23:09 |
92 87-98 |
2130 |
103 100-110 |
11/7 |
0.94 |
25:57 |
1:33 |
24:53 |
89 85-94 |
2214 |
102 94-106 |
9/5 |
1.00 |
31:39 |
5:41 +4:03
|
1:31:01 |
96 87-109 |
8737 |
102 86-110 |
8/7 |
1.06 |
33:10 |
1:32 |
24:30 |
90 86-93 |
2206 |
106 104-114 |
6/9 |
1.13 |
34:35 |
1:25 |
22:33 |
91 84-95 |
2052 |
106 98-118 |
4/5 |
1.19 |
35:58 |
1:23 |
22:02 |
92 89-94 |
2026 |
112 100-126 |
9/9 |
1.25 |
37:14 |
1:16 |
20:22 |
93 89-96 |
1894 |
111 100-122 |
9/6 |
1.31 |
38:29 |
1:15 |
19:56 |
93 88-96 |
1854 |
112 106-120 |
6/9 |
1.38 |
39:47 |
1:18 |
20:48 |
93 90-98 |
1934 |
111 108-114 |
10/12 |
1.44 |
41:08 |
1:21 |
21:37 |
92 89-98 |
1988 |
109 106-112 |
19/10 |
1.50 |
42:23 |
1:15 |
20:08 |
94 90-97 |
1892 |
111 104-116 |
15/17 |
1.56 |
43:40 |
1:17 |
21:41 |
95 92-98 |
2060 |
112 106-116 |
9/12 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:05 |
20:29 |
More |
800m |
10:28 |
21:03 |
More |
1km |
16:12 |
26:05 |
More |
Mile |
29:06 |
29:06 |
More |
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