Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 7th Jan 2025 at 12:58pm by Katemate
Walk > General
-
Time
46:05
-
Miles
2.22
-
Min/mi
20:45
-
Pacing
0%
-
Stride(cm)
70
-
Cals
199
-
Cadence
111
-
BPM
97
-
%MHR
56.4
-
B/mi
2003
-
Asc(m)
91
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 19:31(19:31/mi) 94/106bpm [1834b/mi] 81cal 54/62rpm 3.08/3.49mph
2) 1mi - 20:20(20:20/mi) 102/115bpm [2074b/mi] 93cal 50/78rpm 2.95/3.47mph
3) 0.22mi - 6:14(27:57/mi) 95/103bpm [2655b/mi] 25cal 39/76rpm 2.15/3.23mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:38 |
81 74-87 |
1347 |
108 106-114 |
0/4 |
0.13 |
1:59 |
57 |
15:10 |
79 78-82 |
1198 |
108 104-114 |
0/14 |
0.19 |
3:26 |
1:26 |
23:01 |
82 74-85 |
1887 |
110 106-114 |
2/17 |
0.25 |
4:37 |
1:12 |
19:10 |
90 80-97 |
1724 |
114 110-116 |
5/2 |
0.31 |
5:48 |
1:11 |
18:50 |
96 92-101 |
1809 |
113 112-114 |
1/6 |
0.38 |
7:02 |
1:14 |
19:44 |
92 89-94 |
1816 |
110 108-114 |
3/7 |
0.44 |
8:16 |
1:14 |
19:39 |
92 89-96 |
1808 |
113 110-116 |
5/4 |
0.50 |
9:37 |
1:21 |
21:35 |
97 94-100 |
2094 |
113 108-124 |
2/4 |
0.56 |
10:49 |
1:12 |
19:16 |
101 97-103 |
1946 |
113 112-114 |
1/2 |
0.63 |
12:08 |
1:19 |
21:03 |
101 95-105 |
2126 |
114 112-116 |
0/5 |
0.69 |
13:29 |
1:22 |
21:45 |
95 90-100 |
2066 |
113 108-116 |
0/4 |
0.75 |
14:40 |
1:11 |
18:55 |
97 90-102 |
1836 |
112 110-116 |
1/9 |
0.81 |
15:54 |
1:14 |
19:38 |
104 102-106 |
2042 |
111 106-114 |
2/1 |
0.88 |
17:07 |
1:13 |
19:35 |
101 96-106 |
1977 |
109 104-112 |
5/4 |
0.94 |
18:20 |
1:13 |
19:27 |
99 93-102 |
1925 |
109 108-112 |
4/3 |
1.00 |
19:30 |
1:10 |
18:40 |
98 95-100 |
1829 |
110 108-112 |
4/2 |
1.06 |
20:49 |
1:18 |
20:56 |
104 99-109 |
2177 |
110 102-114 |
2/3 |
1.13 |
22:24 |
1:35 |
25:27 |
104 100-108 |
2647 |
101 86-114 |
3/1 |
1.19 |
23:55 |
1:31 |
24:17 |
107 102-112 |
2599 |
105 102-108 |
4/2 |
1.25 |
25:25 |
1:29 |
23:46 |
110 104-115 |
2615 |
108 104-112 |
7/2 |
1.31 |
26:43 |
1:19 |
20:57 |
103 99-106 |
2158 |
111 104-114 |
2/5 |
1.38 |
28:05 |
1:22 |
21:47 |
100 99-102 |
2179 |
113 110-116 |
2/4 |
1.44 |
29:19 |
1:15 |
19:54 |
100 98-101 |
1990 |
112 110-116 |
5/2 |
1.50 |
30:29 |
1:10 |
18:33 |
102 98-104 |
1892 |
111 108-114 |
2/5 |
1.56 |
31:39 |
1:10 |
18:39 |
103 101-105 |
1921 |
112 108-114 |
4/1 |
1.63 |
32:52 |
1:13 |
19:32 |
100 96-103 |
1954 |
113 112-114 |
12/6 |
1.69 |
34:01 |
1:08 |
18:15 |
99 97-101 |
1806 |
111 108-114 |
4/6 |
1.75 |
35:08 |
1:07 |
17:58 |
103 99-106 |
1850 |
113 112-118 |
0/5 |
1.81 |
36:22 |
1:14 |
19:37 |
102 98-105 |
2000 |
112 108-114 |
2/1 |
1.88 |
37:32 |
1:10 |
18:46 |
97 89-100 |
1821 |
113 110-116 |
3/1 |
1.94 |
38:42 |
1:10 |
18:45 |
92 88-97 |
1725 |
112 110-116 |
2/2 |
2.00 |
39:50 |
1:08 |
18:07 |
99 95-103 |
1794 |
112 110-116 |
3/4 |
2.06 |
41:25 |
1:34 |
25:09 |
100 95-103 |
2515 |
110 106-112 |
4/0 |
2.13 |
44:03 |
2:39 |
42:21 |
94 83-100 |
3981 |
111 102-152 |
9/6 |
2.19 |
45:21 |
1:18 |
20:42 |
92 89-96 |
1904 |
108 98-110 |
10/1 |
2.22 |
46:05 |
44 |
20:45 |
92 86-96 |
1908 |
110 108-112 |
0/3 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:29 |
18:02 |
More |
800m |
9:18 |
18:42 |
More |
1km |
11:38 |
18:43 |
More |
Mile |
19:27 |
19:27 |
More |
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