Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 6th Jan 2025 at 9:42am by Jenelopy
Walk > General
-
Time
1:21:20
-
Miles
3.27
-
Min/mi
24:52
-
Pacing
0%
-
Stride(cm)
60
-
Cals
284
-
Cadence
107
-
BPM
86
-
%MHR
48.8
-
B/mi
2150
-
Asc(m)
281
-
Hillscore
11
-
Surface
Road
Notes & Comments
1) 1km - 12:55(12:55/km) 112/119bpm [1448b/km] 53cal 54/58rpm 4.64/5.58kmph
2) 1km - 13:51(13:51/km) 81/113bpm [1122b/km] 61cal 49/56rpm 4.33/4.97kmph
3) 1km - 18:28(18:28/km) 84/110bpm [1551b/km] 64cal 44/79rpm 3.25/5.1kmph
4) 1km - 13:58(13:58/km) 81/92bpm [1131b/km] 43cal 53/79rpm 4.3/5.64kmph
5) 1km - 12:54(12:54/km) 84/95bpm [1084b/km] 39cal 53/60rpm 4.65/5.04kmph
6) 0.27km - 9:15(34:21/km) 81/94bpm [2782b/km] 24cal 19/67rpm 1.75/4.84kmph
12:55 13:51 18:28 13:58 12:54 9:15
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:38 |
2:38 |
21:01 |
110 103-117 |
2312 |
108 94-116 |
13/13 |
0.25 |
5:07 |
2:30 |
19:57 |
112 110-116 |
2235 |
111 108-114 |
8/15 |
0.38 |
7:38 |
2:30 |
20:03 |
111 107-117 |
2225 |
109 104-112 |
15/3 |
0.50 |
10:16 |
2:39 |
21:09 |
114 108-119 |
2410 |
105 98-114 |
15/4 |
0.63 |
13:00 |
2:44 |
21:49 |
112 106-116 |
2443 |
105 100-108 |
14/4 |
0.75 |
15:45 |
2:46 |
22:04 |
87 74-112 |
1920 |
101 98-106 |
22/1 |
0.88 |
18:37 |
2:52 |
22:56 |
77 69-86 |
1766 |
98 92-104 |
22/8 |
1.00 |
21:34 |
2:57 |
23:33 |
78 75-81 |
1837 |
102 94-112 |
15/3 |
1.13 |
24:21 |
2:47 |
22:13 |
78 72-85 |
1733 |
100 92-104 |
9/10 |
1.25 |
26:56 |
2:36 |
20:45 |
87 75-94 |
1805 |
106 98-110 |
10/7 |
1.38 |
29:22 |
2:25 |
19:24 |
80 74-88 |
1551 |
109 108-112 |
20/8 |
1.50 |
31:58 |
2:37 |
20:53 |
81 76-86 |
1691 |
109 86-156 |
20/13 |
1.63 |
36:33 |
4:34 |
36:36 |
84 74-93 |
3074 |
102 38-154 |
23/12 |
1.75 |
40:39 |
4:06 |
32:50 |
83 77-88 |
2726 |
102 80-158 |
16/4 |
1.88 |
45:37 |
4:58 |
39:43 |
88 75-108 |
3495 |
112 80-158 |
18/3 |
2.00 |
49:01 |
3:24 |
27:10 |
82 73-90 |
2227 |
116 80-158 |
15/9 |
2.13 |
51:52 |
2:51 |
22:49 |
77 70-84 |
1757 |
109 104-116 |
1/32 |
2.25 |
54:30 |
2:38 |
21:03 |
81 70-91 |
1705 |
109 104-112 |
8/14 |
2.38 |
57:00 |
2:31 |
20:04 |
84 77-92 |
1686 |
110 106-114 |
9/22 |
2.50 |
59:30 |
2:29 |
19:55 |
81 73-92 |
1614 |
110 108-112 |
7/17 |
2.63 |
1:02:13 |
2:44 |
21:51 |
85 76-91 |
1857 |
107 102-120 |
5/23 |
2.75 |
1:04:48 |
2:35 |
20:39 |
84 76-91 |
1735 |
110 106-114 |
7/18 |
2.88 |
1:07:15 |
2:27 |
19:35 |
87 80-95 |
1703 |
110 108-112 |
3/16 |
3.00 |
1:09:51 |
2:36 |
20:49 |
84 75-91 |
1749 |
110 106-112 |
9/15 |
3.13 |
1:12:27 |
2:36 |
20:48 |
79 70-88 |
1643 |
108 106-110 |
10/18 |
3.25 |
1:15:19 |
2:52 |
22:55 |
74 66-81 |
1696 |
110 102-116 |
6/4 |
3.27 |
1:21:21 |
6:02 |
4:07:41 |
84 73-93 |
20805 |
113 92-134 |
0/0 |
Elevation
Biggest Climbs (m) |
Min/mi |
33 7.9% |
23:16
|
19 7.7% |
21:38
|
18 16.3% |
32:50
|
16 7.8% |
21:58
|
12 10.8% |
20:42
|
10 7.7% |
20:30
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:50 |
19:26 |
More |
800m |
10:05 |
20:16 |
More |
1km |
12:39 |
20:22 |
More |
Mile |
20:31 |
20:31 |
More |
5k |
1:11:59 |
23:10 |
More |
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