Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 31st Dec 2024 at 12:31pm by Vixx
Walk > General
-
Time
56:34
-
Miles
1.91
-
Min/mi
29:37
-
Pacing
0%
-
Stride(cm)
44
-
Cals
383
-
Cadence
124
-
BPM
122
-
%MHR
69.9
-
B/mi
3621
-
Surface
Treadmill
Notes & Comments
1) 1mi - 30:30(30:30/mi) 121/162bpm [3691b/mi] 212cal 1.97/5.85mph
2) 0.91mi - 26:04(28:34/mi) 126/147bpm [3599b/mi] 171cal 2.1/5.57mph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
| 0.06 |
1:32 |
1:32 |
24:35 |
128 118-136 |
3147 |
126 120-148 |
| 0.13 |
22:48 |
21:16 +19:36
|
5:40:18 |
109 92-128 |
37093 |
120 120-120 |
| 0.19 |
24:14 |
1:25 |
22:45 |
130 121-145 |
2957 |
124 120-128 |
| 0.25 |
34:06 |
9:52 +8:40
|
2:37:51 |
117 99-128 |
18469 |
126 118-134 |
| 0.31 |
36:31 |
2:25 +49
|
38:47 |
102 93-107 |
3956 |
119 102-128 |
| 0.38 |
53:49 |
17:18 +16:05
|
4:36:54 |
121 84-162 |
33504 |
132 120-188 |
| 0.44 |
56:46 |
2:57 +1:15
|
47:04 |
123 110-138 |
5790 |
127 120-142 |
| 0.50 |
1:07:09 |
10:23 +9:55
|
2:46:04 |
128 107-137 |
21256 |
120 120-120 |
| 0.56 |
1:16:02 |
8:53 +6:54
|
2:22:15 |
131 126-134 |
18635 |
126 120-142 |
| 0.63 |
1:19:06 |
3:04 +10
|
49:09 |
129 127-131 |
6341 |
117 100-120 |
| 0.69 |
1:21:16 |
2:09 |
34:28 |
129 127-130 |
4446 |
117 106-120 |
| 0.75 |
1:23:01 |
1:46 |
28:09 |
127 125-129 |
3575 |
120 120-120 |
| 0.81 |
1:26:54 |
3:53 +1:37
|
1:02:02 |
115 103-125 |
7133 |
120 120-120 |
| 0.88 |
1:31:30 |
4:36 +22
|
1:13:41 |
112 102-121 |
8252 |
122 114-128 |
| 0.94 |
1:34:07 |
2:37 |
41:57 |
120 116-124 |
5034 |
123 120-128 |
| 1.00 |
1:35:51 |
1:43 |
27:32 |
118 117-120 |
3248 |
148 120-246 |
| 1.06 |
1:46:04 |
10:14 +8:44
|
2:43:40 |
114 90-134 |
18658 |
122 118-144 |
| 1.13 |
1:47:28 |
1:23 |
22:11 |
128 124-133 |
2839 |
120 120-120 |
| 1.19 |
1:49:10 |
1:43 |
27:25 |
126 121-127 |
3454 |
120 120-120 |
| 1.25 |
1:50:34 |
1:24 |
22:24 |
125 123-127 |
2799 |
120 120-120 |
| 1.31 |
1:52:15 |
1:40 |
26:47 |
125 122-128 |
3347 |
122 120-132 |
| 1.38 |
1:57:19 |
5:04 +2:43
|
1:21:05 |
124 111-133 |
10055 |
120 120-120 |
| 1.44 |
1:58:55 |
1:36 |
25:38 |
126 124-128 |
3231 |
123 120-130 |
| 1.50 |
2:14:03 |
15:08 +14:16
|
4:02:09 |
123 113-130 |
29784 |
120 120-120 |
| 1.56 |
2:16:44 |
2:41 +34
|
43:02 |
138 126-147 |
5939 |
139 120-246 |
| 1.63 |
2:19:34 |
2:49 +1:17
|
45:08 |
128 105-142 |
5777 |
120 120-120 |
| 1.69 |
2:57:03 |
37:29 +36:24
|
9:59:48 |
124 114-133 |
74375 |
120 120-120 |
| 1.75 |
2:59:28 |
2:25 |
38:36 |
136 127-147 |
5251 |
120 120-120 |
| 1.81 |
3:00:45 |
1:17 |
20:38 |
132 128-137 |
2723 |
140 120-242 |
| 1.88 |
3:05:02 |
4:17 +58
|
1:08:26 |
126 118-131 |
8623 |
119 110-126 |
| 1.91 |
3:06:52 |
1:50 |
49:00 |
130 125-134 |
6369 |
121 120-124 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
5:51 |
23:33 |
More |
| 800m |
20:02 |
40:17 |
More |
| 1km |
30:33 |
49:10 |
More |
| Mile |
51:59 |
51:59 |
More |
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