Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 17th Dec 2024 at 6:12pm by geordiegirl

Walk > General
  • Time
    44:19
  • Miles
    1.95
  • Min/mi
    22:44
  • Pacing
    0%
  • Stride(cm)
    68
  • Cals
    226
  • Cadence
    104
  • BPM
    107
  • %MHR
    62.7
  • B/mi
    2436
  • Asc(m)
    94
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 26:10(26:10/mi) 99/124bpm [2591b/mi] 116cal 36/80rpm
2) 0.95mi - 18:09(19:03/mi) 121/138bpm [2306b/mi] 110cal 55/62rpm
26:10 18:09
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

35% 6% 8% 25% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 23:00 93 79-100 2139 99 80-154 3/0
0.13 2:43 1:16 20:23 98 96-103 1997 91 88-100 6/0
0.19 4:05 1:22 21:57 101 99-103 2218 91 82-102 5/0
0.25 6:04 1:59 31:49 107 100-111 3405 97 80-152 8/0
0.31 7:49 1:44 27:48 95 91-109 2641 91 82-98 2/0
0.38 8:38 50 13:15 101 90-113 1339 85 84-86 2/2
0.44 10:39 2:01 32:10 98 90-112 3153 101 80-144 1/1
0.50 15:23 4:44 +2:53 1:15:39 95 89-98 7187 88 82-94 1/6
0.56 17:19 1:56 31:00 94 89-99 2914 97 80-158 6/0
0.63 19:02 1:43 27:36 90 84-94 2483 88 82-96 3/0
0.69 20:55 1:53 30:06 95 90-102 2860 89 80-160 4/0
0.75 22:48 1:53 30:11 101 98-107 3048 99 80-160 4/1
0.81 24:07 1:18 20:55 111 103-120 2322 110 82-118 2/0
0.88 25:10 1:03 16:47 120 118-123 2013 118 118-120 5/2
0.94 27:35 2:25 38:40 100 85-123 3867 103 92-114 5/1
1.00 29:02 1:27 23:15 93 88-98 2162 109 106-112 4/1
1.06 1:21:43 52:41 +53:34 14:02:58 98 84-114 82610 114 106-124 0/1
1.13 1:25:10 3:27 55:14 119 112-124 6574 115 112-120 0/4
1.19 1:26:26 1:16 20:18 120 113-121 2435 111 102-114 1/3
1.25 1:27:39 1:12 19:17 125 120-130 2411 114 110-118 4/2
1.31 1:28:50 1:11 18:54 120 115-127 2268 112 112-114 5/0
1.38 1:29:56 1:07 17:50 124 120-132 2211 112 106-114 4/0
1.44 1:31:08 1:12 19:13 137 133-138 2632 110 102-114 5/0
1.50 1:32:21 1:13 19:22 126 119-136 2441 112 110-114 1/1
1.56 1:33:29 1:08 18:00 124 116-131 2232 113 106-116 6/0
1.63 1:34:40 1:11 19:02 134 126-137 2550 113 110-114 6/0
1.69 1:35:50 1:10 18:43 131 130-133 2451 113 112-114 3/1
1.75 1:37:00 1:10 18:39 127 120-132 2368 112 108-116 4/0
1.81 1:38:07 1:07 17:52 112 107-120 2000 115 114-116 3/1
1.88 1:39:16 1:09 18:19 114 111-116 2088 115 114-116 1/4
1.94 1:40:23 1:07 18:00 115 113-116 2069 115 114-116 1/3
1.95 1:40:45 22 24:49 112 111-113 2780 109 100-114 0/1

Heart

107/138max
  • Show Beats/Mile

Elevation

Asc 94m, Range 81m
Elevation Graph
Biggest Climbs (m) Min/mi
39 3.5% 18:52
26 6.1% 24:38
13 5.1% 29:09
See your biggest climbs

Cadence

104 (160 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:31 18:10 More
800m 9:10 18:26 More
1km 11:29 18:30 More
Mile 28:54 28:54 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Type of run
Perceived effort
How did I feel
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,523 Fetchies!
Already a Fetchie? Sign in here