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Tue 17th Dec 2024 at 12:24pm by Bright Strider

Bike > General
  • Time
    1:27:04
  • Miles
    21.72
  • Mph
    15
  • Pacing
    0%
  • FBI
    66.73
  • Cals
    1396
  • Asc(m)
    91
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 5mi - 19:41(3:56/mi) 320cal 15.25/21.31mph
2) 5mi - 18:06(3:37/mi) 317cal 16.57/21.52mph
3) 5mi - 20:39(4:08/mi) 318cal 14.52/22.23mph
4) 5mi - 20:14(4:03/mi) 331cal 14.83/20.31mph
5) 1.72mi - 8:24(4:53/mi) 110cal 12.28/15.3mph
19:41 18:06 20:39 20:14 8:24

Pace

1% 1% 1% 20% 53% 24%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 4:45 4:45 12.65 3/72
2.00 8:39 3:54 15.36 4/7
3.00 12:46 4:07 14.58 10/3
4.00 16:17 3:31 17.07 6/6
5.00 19:40 3:23 17.73 6/7
6.00 23:01 3:21 17.89 6/6
7.00 26:54 3:53 15.44 6/6
8.00 30:32 3:37 16.56 8/6
9.00 33:54 3:22 17.83 5/5
10.00 37:46 3:53 15.47 4/7
11.00 42:01 4:14 14.15 5/4
12.00 46:35 4:35 13.10 5/3
13.00 50:39 4:04 14.76 12/5
14.00 55:02 4:23 13.68 4/9
15.00 58:26 3:23 17.72 5/8
16.00 1:01:57 3:31 17.04 3/4
17.00 1:05:05 3:08 19.15 8/7
18.00 1:09:43 4:38 12.96 5/5
19.00 1:14:16 4:33 13.17 6/3
20.00 1:18:39 4:23 13.68 6/3
21.00 1:23:10 4:31 13.29 7/3
21.72 1:27:04 3:54 11.06 5/2

Elevation

Asc 91m, Range 73m
Elevation Graph
Biggest Climbs (m) Mph
11 1.2% 13.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 43 2:53 More
800m 1:29 2:59 More
1km 1:52 3:01 More
Mile 3:07 3:07 More
5k 10:26 3:21 More
5 miles 17:32 3:30 More
10k 21:54 3:31 More
10 miles 37:05 3:42 More
Half 49:06 3:45 More
20 miles 1:18:09 3:54 More

Predictions

Dist Time Per Mile
10 miles 38:16 3:50
20km 48:11 3:53
15 miles 58:48 3:55
20 miles 1:19:47 3:59
40km 1:40:27 4:02
25 miles 1:41:04 4:03
42km 1:45:46 4:03
50 miles 3:30:43 4:13
56 miles 3:57:36 4:15
100 miles 7:19:19 4:24
112 miles 8:15:24 4:25
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