Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 12th Dec 2024 at 6:28am by Jenelopy

Walk > General
  • Time
    26:01
  • Miles
    1.34
  • Min/mi
    19:25
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    94
  • Cadence
    113
  • BPM
    106
  • %MHR
    59.7
  • B/mi
    2053
  • Asc(m)
    167
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 1km - 12:25(12:25/km) 100/118bpm [1242b/km] 41cal 55/61rpm 4.83/6.28kmph
2) 1km - 11:44(11:44/km) 111/118bpm [1302b/km] 42cal 57/62rpm 5.12/5.58kmph
3) 0.16km - 1:52(12:05/km) 110/116bpm [1328b/km] 11cal 52/63rpm 4.97/6.48kmph
12:25 11:44 1:52

Pace

2% 9% 88%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:56 92 89-95 1742 107 86-112 106/4
0.13 2:37 1:26 23:01 96 91-99 2209 102 88-116 8/3
0.19 3:55 1:17 20:40 91 88-94 1880 111 108-116 1/8
0.25 5:10 1:16 20:10 92 90-96 1856 110 106-112 0/4
0.31 6:25 1:14 19:48 102 93-111 2020 111 108-114 4/6
0.38 7:38 1:13 19:26 102 96-108 1981 113 112-118 0/5
0.44 8:54 1:16 20:21 102 97-106 2076 112 112-114 2/3
0.50 10:08 1:14 19:42 105 102-108 2069 114 112-116 2/8
0.56 11:21 1:13 19:26 115 109-118 2236 113 112-116 0/8
0.63 12:32 1:12 19:08 111 107-114 2124 116 112-122 0/4
0.69 13:42 1:09 18:28 112 110-116 2069 115 112-116 3/7
0.75 14:54 1:12 19:10 109 107-112 2090 115 112-116 0/12
0.81 16:04 1:10 18:47 111 108-115 2085 115 112-116 0/4
0.88 17:13 1:09 18:21 112 110-118 2055 117 116-120 4/5
0.94 18:24 1:11 18:58 111 107-114 2106 116 112-120 1/14
1.00 19:33 1:09 18:27 111 107-114 2048 111 102-122 14/0
1.06 20:41 1:07 17:59 110 108-113 1978 113 102-120 5/16
1.13 21:48 1:07 17:57 110 108-113 1975 118 116-120 0/13
1.19 22:58 1:10 18:36 109 105-113 2027 114 102-118 3/23
1.25 24:19 1:21 21:37 110 106-112 2378 117 102-124 10/7
1.31 25:22 1:03 16:52 112 110-115 1889 120 116-124 11/5
1.34 26:01 39 27:33 106 104-112 2920 116 104-124 4/0

Heart

106/118max
  • Show Beats/Mile

Elevation

Asc 167m, Range 112m
Elevation Graph
Biggest Climbs (m) Min/mi
103 75.2% 20:51
20 15.2% 18:34
See your biggest climbs

Cadence

113 (124 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:30 18:06 More
800m 9:09 18:25 More
1km 11:30 18:30 More
Mile 18:55 18:55 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,487 Fetchies!
Already a Fetchie? Sign in here