Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 9th Dec 2024 at 5:00pm by Lightning McQueen

Bike > General
  • Time
    35:26
  • Miles
    6.57
  • Mph
    11.1
  • Pacing
    0%
  • FBI
    46.42
  • Cals
    284
  • BPM
    122
  • %MHR
    65.5
  • B/mi
    660
  • Asc(m)
    79
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 5mi - 25:49(5:10/mi) 123/160bpm [635b/mi] 218cal 11.62/19.16mph
2) 1.57mi - 9:37(6:06/mi) 122/151bpm [744b/mi] 66cal 9.83/19.95mph
25:49 9:37
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 5% 8% 67% 16%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:23 1:23 10.78 114 107-122 635 5/1
0.50 3:38 2:14 6.71 114 102-125 1020 5/1
0.75 5:22 1:44 8.65 125 113-144 867 4/2
1.00 6:33 1:11 12.70 118 105-125 557 8/3
1.25 8:05 1:32 9.77 110 97-121 675 3/5
1.50 9:16 1:11 12.72 107 95-120 505 1/10
1.75 10:27 1:11 12.66 113 109-116 535 4/4
2.00 11:30 1:03 14.23 118 113-120 498 5/1
2.25 12:33 1:03 14.33 122 116-125 511 3/2
2.50 13:38 1:05 13.78 144 122-160 627 5/3
2.75 14:46 1:08 13.19 144 139-151 655 4/1
3.00 16:11 1:24 10.66 132 121-142 743 5/3
3.25 17:07 56 16.10 140 129-147 522 3/4
3.50 18:10 1:04 14.11 138 131-141 587 5/4
3.75 19:21 1:10 12.78 122 112-137 573 5/0
4.00 20:46 1:26 10.50 122 112-129 697 4/1
4.25 21:56 1:09 13.02 130 127-132 599 4/1
4.50 23:32 1:36 9.36 128 117-138 820 2/5
4.75 24:38 1:06 13.62 119 111-125 524 3/2
5.00 25:48 1:11 12.74 123 111-127 579 6/3
5.25 27:08 1:20 11.31 112 102-126 594 9/0
5.50 28:32 1:24 10.67 124 118-130 698 5/1
5.75 30:58 2:25 6.20 115 96-134 1113 2/2
6.00 32:03 1:06 13.72 139 124-151 608 4/2
6.25 33:41 1:38 9.18 133 118-147 869 4/5
6.50 34:48 1:06 13.54 117 107-131 519 6/4
6.57 35:25 37 7.17 112 103-119 938 1/0

Heart

122/160max
  • Show Beats/Mile

Elevation

Asc 79m, Range 51m
Elevation Graph
Biggest Climbs (m) Mph
13 1.5% 9.8
11 1.7% 9.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 54 3:38 More
800m 1:53 3:46 More
1km 2:31 4:04 More
Mile 4:18 4:18 More
5k 14:36 4:42 More
5 miles 24:51 4:58 More
10k 32:55 5:18 More

Predictions

Dist Time Per Mile
10 miles 55:01 5:30
20km 1:09:04 5:33
15 miles 1:24:07 5:36
20 miles 1:53:41 5:41
40km 2:22:44 5:45
25 miles 2:23:37 5:45
42km 2:30:13 5:45
50 miles 4:56:47 5:56
56 miles 5:34:11 5:58
100 miles 10:13:20 6:08
112 miles 11:30:37 6:10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,483 Fetchies!
Already a Fetchie? Sign in here