Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 28th Nov 2024 at 12:25pm by Looby Loo

Walk > General
  • Time
    54:08
  • Miles
    2.54
  • Min/mi
    21:19
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    186
  • Cadence
    112
  • BPM
    93
  • %MHR
    54.3
  • B/mi
    1980
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 20:29(20:29/mi) 91/99bpm [1864b/mi] 73cal 22/61rpm
2) 1mi - 23:04(23:04/mi) 92/102bpm [2121b/mi] 73cal 17/61rpm
3) 0.54mi - 10:36(19:44/mi) 98/110bpm [1934b/mi] 40cal 22/62rpm
20:29 23:04 10:36

Pace

7% 32% 29% 31%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:37 2:37 20:54 84 77-96 1756 110 106-114 4/3
0.25 5:05 2:28 19:44 92 88-99 1816 114 110-120 1/4
0.38 7:36 2:31 20:07 91 86-94 1830 114 110-116 4/0
0.50 9:59 2:23 19:07 94 88-98 1796 115 114-122 0/3
0.63 12:34 2:35 20:38 90 85-95 1858 109 104-118 2/2
0.75 15:22 2:49 22:29 92 88-95 2069 110 106-114 3/1
0.88 17:54 2:32 20:16 92 87-95 1865 111 108-114 1/1
1.00 20:29 2:35 20:39 91 89-94 1879 112 102-116 1/3
1.13 23:14 2:45 21:57 94 89-102 2063 112 106-114 1/0
1.25 26:14 3:00 24:04 93 89-97 2238 103 94-110 0/1
1.38 29:00 2:46 22:05 92 86-99 2031 110 104-116 2/2
1.50 33:02 4:02 32:16 88 78-97 2840 100 86-112 3/1
1.63 35:48 2:46 22:06 89 83-91 1968 109 100-114 1/1
1.75 38:32 2:44 21:50 92 89-95 2009 109 102-114 2/0
1.88 41:02 2:30 20:03 97 90-101 1945 112 38-120 3/2
2.00 43:33 2:31 20:06 96 90-99 1930 115 108-122 1/1
2.13 46:12 2:40 21:18 94 88-99 2002 113 108-118 1/1
2.25 48:39 2:26 19:29 97 95-99 1890 116 106-120 2/1
2.38 51:09 2:30 20:03 99 96-101 1985 118 114-122 2/1
2.50 53:29 2:20 18:38 100 95-110 1863 119 116-124 2/3
2.54 54:09 40 18:18 106 103-110 1939 114 80-122 0/0

Heart

93/110max
  • Show Beats/Mile

Elevation

Asc 18m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (124 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:37 18:33 More
800m 9:43 19:33 More
1km 12:19 19:49 More
Mile 20:10 20:10 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,508 Fetchies!
Already a Fetchie? Sign in here