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Wed 27th Nov 2024 at 5:00pm by Old Croc

Bike > General
  • Time
    40:57
  • Miles
    12.00
  • Mph
    17.6
  • Pacing
    0%
  • FBI
    81.18
  • Cals
    304
  • BPM
    100
  • %MHR
    55.4
  • B/mi
    341
  • Surface
    Road

Notes & Comments

1) 0mi - 40:57(0/mi) 99/130bpm [INFb/mi] 304cal
40:57

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 40:57 40:57 0.00 100 69-130 INF

Heart

100/130max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 33:36 3:22
20km 42:32 3:25
15 miles 52:10 3:29
20 miles 1:11:16 3:34
40km 1:30:13 3:38
25 miles 1:30:47 3:38
42km 1:35:07 3:39
50 miles 3:12:32 3:51
56 miles 3:37:43 3:53
100 miles 6:48:20 4:05
112 miles 7:41:45 4:07

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