Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Mon 25th Nov 2024 at 5:46pm by Trogre
Walk > General
-
Time
25:27
-
Miles
1.80
-
Min/mi
14:08
-
Pacing
0%
-
Stride(cm)
98
-
Cals
290
-
Cadence
117
-
BPM
116
-
%MHR
66.3
-
B/mi
1641
-
Asc(m)
31
-
Surface
Road
Notes & Comments
1) 1mi - 12:28(12:28/mi) 120/136bpm [1495b/mi] 153cal 55/64rpm
2) 0.8mi - 13:00(16:09/mi) 112/128bpm [1809b/mi] 137cal 53/62rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:05 |
103 98-109 |
2274 |
119 116-126 |
0/1 |
0.13 |
2:27 |
1:04 |
17:04 |
105 102-107 |
1792 |
117 116-118 |
2/1 |
0.19 |
3:34 |
1:07 |
17:57 |
105 104-109 |
1885 |
117 116-118 |
1/1 |
0.25 |
4:37 |
1:03 |
16:53 |
110 105-114 |
1856 |
117 114-120 |
2/0 |
0.31 |
5:06 |
28 |
7:31 |
116 110-118 |
873 |
116 114-116 |
4/0 |
0.38 |
5:40 |
34 |
9:04 |
125 117-131 |
1133 |
116 114-118 |
4/0 |
0.44 |
6:29 |
50 |
13:13 |
132 131-135 |
1745 |
113 112-116 |
4/0 |
0.50 |
7:19 |
49 |
13:09 |
130 126-132 |
1710 |
116 104-128 |
4/0 |
0.56 |
8:00 |
41 |
10:58 |
134 132-135 |
1469 |
116 112-118 |
2/1 |
0.63 |
8:34 |
34 |
9:04 |
133 131-133 |
1205 |
115 114-118 |
0/2 |
0.69 |
9:12 |
38 |
10:07 |
133 132-135 |
1347 |
115 114-116 |
1/0 |
0.75 |
10:00 |
49 |
13:02 |
127 123-133 |
1654 |
117 116-120 |
5/0 |
0.81 |
10:25 |
25 |
6:38 |
127 126-129 |
843 |
117 116-120 |
2/1 |
0.88 |
10:58 |
32 |
8:39 |
128 128-129 |
1106 |
118 116-120 |
0/3 |
0.94 |
11:32 |
34 |
9:06 |
133 128-136 |
1210 |
116 110-118 |
0/2 |
1.00 |
12:28 |
56 |
14:59 |
130 121-135 |
1947 |
101 88-120 |
1/1 |
1.06 |
15:55 |
3:27 +2:00
|
55:05 |
115 109-122 |
6335 |
118 110-122 |
2/0 |
1.13 |
17:30 |
1:36 |
25:33 |
107 103-110 |
2734 |
117 114-120 |
0/3 |
1.19 |
18:45 |
1:15 |
19:59 |
107 105-110 |
2139 |
119 116-122 |
0/3 |
1.25 |
19:35 |
50 |
13:21 |
105 103-107 |
1402 |
119 116-124 |
0/4 |
1.31 |
20:42 |
1:07 |
17:53 |
112 107-116 |
2002 |
120 114-124 |
0/3 |
1.38 |
21:31 |
49 |
13:01 |
110 106-113 |
1432 |
118 114-122 |
0/4 |
1.44 |
22:18 |
47 |
12:33 |
109 107-110 |
1367 |
118 116-122 |
0/2 |
1.50 |
23:09 |
51 |
13:31 |
106 100-111 |
1433 |
118 116-122 |
0/1 |
1.56 |
23:46 |
37 |
9:52 |
115 111-118 |
1135 |
117 116-120 |
0/1 |
1.63 |
24:31 |
45 |
12:04 |
123 118-128 |
1484 |
118 116-120 |
0/1 |
1.69 |
25:27 |
56 |
14:56 |
120 114-124 |
1791 |
117 116-122 |
0/1 |
1.75 |
26:28 |
1:01 |
16:19 |
113 111-117 |
1844 |
118 116-124 |
0/1 |
1.80 |
27:28 |
1:00 |
18:16 |
116 108-125 |
2120 |
117 114-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:14 |
8:58 |
More |
800m |
5:00 |
10:04 |
More |
1km |
6:18 |
10:09 |
More |
Mile |
12:28 |
12:28 |
More |
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