Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 15th Nov 2024 at 6:48am by northernslowcoach

Walk > General
  • Time
    32:02
  • Miles
    1.80
  • Min/mi
    17:48
  • Pacing
    0%
  • Stride(cm)
    72
  • Cals
    176
  • Cadence
    125
  • BPM
    98
  • %MHR
    57.5
  • B/mi
    1751
  • Asc(m)
    32
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

A resting her hip so just a walk and chat 🤞

1) 1mi - 17:22(17:22/mi) 99/114bpm [1720b/mi] 100cal 46/120rpm
2) 0.8mi - 14:40(18:26/mi) 98/122bpm [1806b/mi] 76cal 43/125rpm
17:22 14:40
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 27% 66% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:09 91 88-94 1652 137 118-240 2/1
0.13 2:20 1:11 19:03 87 84-93 1658 127 120-132 0/7
0.19 3:21 1:01 16:17 89 86-92 1449 125 100-132 0/5
0.25 4:20 59 15:48 94 92-96 1485 128 124-130 0/3
0.31 5:28 1:09 18:18 97 94-99 1775 122 120-124 1/1
0.38 6:29 1:01 16:11 102 98-105 1650 126 122-132 1/0
0.44 7:36 1:07 17:45 109 106-111 1935 124 114-130 3/0
0.50 8:40 1:05 17:17 108 106-112 1866 122 118-124 6/0
0.56 9:45 1:05 17:12 105 97-113 1807 123 112-132 2/0
0.63 10:51 1:06 17:40 95 93-96 1679 124 122-126 1/0
0.69 11:54 1:03 16:52 95 94-97 1603 127 120-136 1/1
0.75 12:58 1:03 16:55 91 91-93 1539 126 120-132 1/0
0.81 14:01 1:03 16:49 101 94-106 1699 120 106-122 4/0
0.88 15:09 1:08 18:07 103 99-108 1866 120 116-124 3/0
0.94 16:17 1:08 18:10 106 103-108 1926 119 114-122 3/0
1.00 17:25 1:08 18:01 106 104-106 1910 122 120-124 1/0
1.06 18:30 1:06 17:32 96 92-102 1683 141 120-246 0/1
1.13 19:37 1:07 17:45 97 94-100 1721 112 88-124 0/1
1.19 20:42 1:05 17:14 100 96-102 1723 148 122-250 0/1
1.25 22:17 1:36 25:31 95 84-101 2424 123 118-130 0/0
1.31 23:24 1:07 17:46 94 91-97 1670 124 122-128 1/1
1.38 24:32 1:08 18:09 99 98-100 1797 121 118-126 0/2
1.44 25:38 1:06 17:38 95 92-98 1674 128 116-140 0/2
1.50 26:46 1:08 18:02 94 92-96 1695 123 114-128 0/2
1.56 27:55 1:10 18:36 92 90-97 1711 120 116-124 0/3
1.63 29:01 1:05 17:25 91 90-92 1585 121 106-126 0/2
1.69 30:05 1:04 17:09 97 91-108 1664 121 116-126 3/0
1.75 31:14 1:09 18:18 117 111-122 2142 146 118-236 3/1
1.79 32:03 49 18:41 105 98-114 1963 116 108-122 0/0

Heart

98/122max
  • Show Beats/Mile

Elevation

Asc 32m, Range 27m
Elevation Graph
Biggest Climbs (m) Min/mi
27 2.2% 17:28
See your biggest climbs

Cadence

125 (250 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:07 16:34 More
800m 8:27 17:00 More
1km 10:34 17:00 More
Mile 17:17 17:17 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,483 Fetchies!
Already a Fetchie? Sign in here