Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 14th Nov 2024 at 10:01am by JohnRMurdoch

Walk > General
  • Time
    1:08:17
  • Miles
    1.50
  • Min/mi
    45:31
  • Pacing
    0%
  • Stride(cm)
    28
  • Cals
    224
  • Cadence
    125
  • BPM
    78
  • %MHR
    45.8
  • B/mi
    3562
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 37:20(37:20/mi) 79/111bpm [2949b/mi] 137cal 29/76rpm
2) 0.5mi - 30:57(1:02:07/mi) 75/95bpm [4659b/mi] 87cal 16/75rpm
37:20 30:57

Pace

58% 13% 21% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:01 99 92-109 1783 135 130-142 8/3
0.13 2:11 1:03 16:54 94 92-97 1588 134 128-138 3/2
0.19 6:15 4:04 1:05:11 80 70-93 5214 119 104-130 2/1
0.25 19:08 12:53 3:26:10 72 62-93 14844 128 116-142 2/1
0.31 21:20 2:12 35:06 90 85-93 3159 134 132-138 4/5
0.38 22:32 1:12 19:10 83 80-86 1591 130 126-132 4/2
0.44 24:32 2:00 31:57 76 69-84 2428 124 116-132 2/7
0.50 25:56 1:25 22:34 84 79-91 1896 123 102-132 2/2
0.56 27:05 1:08 18:12 83 80-88 1511 128 124-132 5/3
0.63 28:43 1:38 26:15 84 80-89 2204 129 124-134 3/2
0.69 30:26 1:43 27:30 82 76-89 2255 130 122-136 4/2
0.75 31:45 1:19 21:05 83 80-89 1750 119 110-126 4/5
0.81 33:01 1:16 20:12 81 77-85 1636 122 114-126 4/5
0.88 34:11 1:10 18:40 84 81-86 1568 125 120-142 3/2
0.94 35:15 1:04 17:02 91 85-98 1551 137 128-150 3/3
1.00 37:18 2:03 32:52 83 75-93 2728 116 98-128 3/2
1.06 39:15 1:56 31:03 77 72-84 2391 111 98-140 6/2
1.13 41:02 1:47 28:35 78 75-81 2229 119 118-120 1/2
1.19 58:43 17:42 4:43:05 73 65-95 20665 121 102-144 5/3
1.25 1:00:26 1:42 27:17 87 79-94 2374 124 106-144 5/4
1.31 1:04:32 4:06 1:05:37 75 66-86 4921 119 92-128 1/10
1.38 1:05:51 1:19 21:06 83 80-89 1751 119 116-126 1/2
1.44 1:07:04 1:14 19:37 82 78-86 1609 124 120-128 4/1
1.50 1:08:17 1:13 19:44 84 79-89 1658 124 120-128 4/5

Heart

78/109max
  • Show Beats/Mile

Elevation

Asc 13m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (150 max) Stride Length: 28cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:45 19:07 More
800m 10:25 20:57 More
1km 13:47 22:11 More
Mile 37:14 37:14 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,494 Fetchies!
Already a Fetchie? Sign in here