Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Mon 4th Nov 2024 at 7:24am by MadJonny
Walk > General
-
Time
36:14
-
Miles
2.02
-
Min/mi
17:56
-
Pacing
0%
-
Stride(cm)
72
-
Cals
229
-
Cadence
125
-
BPM
102
-
%MHR
55.3
-
B/mi
1834
-
Asc(m)
13
-
Surface
Road
Notes & Comments
1) 1mi - 18:15(18:15/mi) 101/116bpm [1843b/mi] 115cal 62/125rpm
2) 1mi - 17:39(17:39/mi) 103/114bpm [1819b/mi] 112cal 63/66rpm
3) 0.02mi - 19(18:06/mi) 109/109bpm [1973b/mi] 2cal 62/64rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:31 |
1:31 |
24:20 |
90 87-92 |
2190 |
116 112-118 |
0/1 |
| 0.13 |
2:43 |
1:11 |
19:03 |
91 88-94 |
1733 |
123 118-126 |
0/2 |
| 0.19 |
3:52 |
1:09 |
18:24 |
92 89-95 |
1692 |
124 124-128 |
0/1 |
| 0.25 |
4:57 |
1:05 |
17:24 |
101 96-103 |
1757 |
125 124-126 |
0/2 |
| 0.31 |
6:04 |
1:07 |
17:51 |
99 97-101 |
1767 |
126 124-128 |
1/0 |
| 0.38 |
7:09 |
1:05 |
17:18 |
99 99-100 |
1713 |
126 124-128 |
1/0 |
| 0.44 |
8:18 |
1:09 |
18:32 |
106 101-108 |
1964 |
126 124-130 |
0/1 |
| 0.50 |
9:25 |
1:07 |
17:48 |
104 102-105 |
1851 |
128 128-130 |
1/0 |
| 0.56 |
10:31 |
1:06 |
17:41 |
103 102-105 |
1821 |
129 126-130 |
0/0 |
| 0.63 |
11:37 |
1:06 |
17:32 |
103 102-104 |
1806 |
128 126-130 |
0/0 |
| 0.69 |
12:43 |
1:06 |
17:40 |
103 101-104 |
1819 |
127 124-128 |
1/0 |
| 0.75 |
13:48 |
1:05 |
17:20 |
106 104-107 |
1837 |
128 126-130 |
0/0 |
| 0.81 |
14:51 |
1:03 |
16:49 |
113 108-115 |
1901 |
129 126-130 |
1/0 |
| 0.88 |
15:57 |
1:06 |
17:34 |
114 111-116 |
2003 |
125 124-128 |
3/0 |
| 0.94 |
17:07 |
1:10 |
18:43 |
104 100-111 |
1946 |
127 126-128 |
1/0 |
| 1.00 |
18:14 |
1:07 |
17:47 |
102 99-103 |
1815 |
126 126-126 |
0/2 |
| 1.06 |
19:18 |
1:04 |
17:01 |
106 104-109 |
1803 |
127 124-128 |
0/0 |
| 1.13 |
20:24 |
1:06 |
17:42 |
109 108-110 |
1929 |
127 126-128 |
2/0 |
| 1.19 |
21:32 |
1:07 |
17:59 |
103 101-105 |
1853 |
126 124-128 |
0/1 |
| 1.25 |
22:37 |
1:05 |
17:23 |
99 98-102 |
1722 |
126 124-128 |
0/5 |
| 1.31 |
23:45 |
1:08 |
18:12 |
99 98-100 |
1801 |
126 124-126 |
0/1 |
| 1.38 |
24:52 |
1:07 |
17:48 |
100 99-102 |
1780 |
127 124-128 |
0/0 |
| 1.44 |
26:01 |
1:09 |
18:22 |
99 98-101 |
1819 |
127 124-128 |
0/1 |
| 1.50 |
27:10 |
1:09 |
18:23 |
99 98-101 |
1820 |
125 124-126 |
0/1 |
| 1.56 |
28:16 |
1:06 |
17:39 |
100 97-101 |
1764 |
126 124-128 |
0/1 |
| 1.63 |
29:27 |
1:11 |
19:03 |
97 95-99 |
1849 |
126 124-128 |
1/3 |
| 1.69 |
30:31 |
1:03 |
16:53 |
102 96-107 |
1722 |
126 124-128 |
1/1 |
| 1.75 |
31:35 |
1:04 |
17:04 |
105 104-106 |
1792 |
126 124-128 |
0/1 |
| 1.81 |
32:39 |
1:05 |
17:15 |
104 101-108 |
1793 |
124 118-128 |
1/0 |
| 1.88 |
33:43 |
1:04 |
17:07 |
107 104-111 |
1832 |
126 124-128 |
2/0 |
| 1.94 |
34:48 |
1:05 |
17:18 |
112 111-114 |
1938 |
125 122-128 |
3/0 |
| 2.00 |
35:54 |
1:05 |
17:24 |
111 109-113 |
1931 |
125 124-128 |
2/0 |
| 2.02 |
36:13 |
19 |
18:09 |
109 108-109 |
1978 |
124 122-126 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:14 |
17:02 |
More |
| 800m |
8:41 |
17:28 |
More |
| 1km |
10:55 |
17:33 |
More |
| Mile |
17:38 |
17:38 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
