Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 23rd Sep 2024 at 1:07pm by Vixx

Run > Run-Walk
  • Time
    6:42
  • Miles
    0.41
  • Min/mi
    16:20
  • Pacing
    0%
  • WAVA
    22.15
  • Stride(cm)
    72
  • Cals
    70
  • Cadence
    134
  • BPM
    142
  • %MHR
    81.1
  • B/mi
    2321
  • Surface
    Treadmill

Notes & Comments

1) 0.41mi - 6:42(16:28/mi) 143/168bpm [2354b/mi] 70cal 3.64/7.68mph
6:42

Pace

61% 8% 15% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:36 1:36 25:32 137 101-164 3498 120 120-120
0.13 2:25 49 13:00 140 132-147 1820 156 120-178
0.19 3:24 59 15:46 153 136-168 2413 135 120-248
0.25 4:11 47 12:33 149 143-153 1870 151 126-248
0.31 5:10 59 15:51 142 137-150 2251 151 120-242
0.38 6:14 1:04 17:03 135 122-145 2301 117 82-126
0.41 6:42 28 14:39 145 142-149 2124 144 116-168

Heart

142/168max
  • Show Beats/Mile

Cadence

134 (248 max) Stride Length: 72cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 15.7 193 0.1 1:03 12:34
Walk 76.4 120 0.3 5:07 15:50
Still 8.0 - - 32 -

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 3:32 14:13 22.88% More

Predictions

Dist Time Per Mile
1M 17:14 17:14
5km 57:20 18:27
5M 1:34:56 18:59
10km 1:59:32 19:14
10M 3:17:56 19:48
Half 4:23:32 20:07
20M 6:52:41 20:38
Mara 9:09:27 20:58
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,512 Fetchies!
Already a Fetchie? Sign in here