Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 16th Sep 2024 at 3:18pm by SlownOld

Walk > General
  • Time
    59:44
  • Miles
    1.77
  • Min/mi
    33:45
  • Pacing
    0%
  • Stride(cm)
    45
  • Cals
    123
  • Cadence
    106
  • BPM
    76
  • %MHR
    44.6
  • B/mi
    2576
  • Asc(m)
    153
  • Surface
    Road

Notes & Comments

1) 1km - 13:54(13:54/km) 82/95bpm [1139b/km] 34cal 53/60rpm 4.32/5.41kmph
2) 1km - 26:43(26:43/km) 72/90bpm [1923b/km] 45cal 54/61rpm 2.25/5.31kmph
3) 0.85km - 19:08(22:28/km) 79/104bpm [1775b/km] 44cal 51/62rpm 2.67/5.1kmph
13:54 26:43 19:08
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

61% 14% 14% 7% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:51 67 49-83 2000 108 100-120 0/9
0.13 3:07 1:15 19:53 81 80-82 1610 103 100-104 2/5
0.19 4:26 1:19 21:10 79 78-81 1672 110 104-120 5/12
0.25 5:44 1:18 20:42 80 79-81 1656 106 102-110 5/4
0.31 6:51 1:08 18:06 81 79-81 1465 106 104-110 11/10
0.38 8:03 1:12 19:14 91 84-94 1750 106 102-110 0/14
0.44 9:30 1:26 23:04 88 83-93 2029 108 102-120 15/7
0.50 10:50 1:20 21:16 79 71-88 1680 106 100-108 19/31
0.56 12:25 1:36 25:32 85 83-87 2170 105 94-110 8/6
0.63 14:22 1:57 31:06 82 78-85 2550 109 100-120 24/17
0.69 17:32 3:10 50:46 78 73-81 3960 108 94-120 3/3
0.75 22:47 5:14 1:23:47 67 46-86 5613 120 120-120 8/8
0.81 30:10 7:24 +4:32 1:58:20 74 55-85 8756 108 98-120 4/4
0.88 33:37 3:26 55:02 74 53-90 4072 104 98-120 8/5
0.94 35:33 1:56 30:54 74 59-87 2286 105 98-120 13/24
1.00 37:10 1:38 26:02 82 78-86 2135 104 96-120 7/2
1.06 38:57 1:47 28:28 80 76-83 2277 102 88-120 23/12
1.13 40:39 1:42 27:11 76 72-80 2066 111 96-120 6/4
1.19 42:08 1:29 23:46 77 71-82 1830 98 96-102 1/13
1.25 45:29 3:21 53:36 66 46-82 3537 118 110-120 1/2
1.31 47:20 1:51 29:30 91 81-103 2685 106 98-120 3/3
1.38 49:13 1:53 30:13 88 81-98 2658 104 94-120 7/1
1.44 51:04 1:51 29:33 86 83-87 2541 96 88-100 8/3
1.50 52:29 1:25 22:43 86 84-87 1954 96 94-100 11/10
1.56 53:49 1:20 21:20 85 83-86 1813 98 94-100 9/5
1.63 55:16 1:28 23:21 85 83-87 1984 99 92-102 4/0
1.69 59:10 3:54 1:02:21 72 52-92 4489 116 100-120 7/2
1.75 1:00:51 1:41 26:51 86 81-93 2309 102 92-120 9/5
1.77 1:04:17 3:26 2:41:09 64 47-82 10314 - 9/0

Heart

76/103max
  • Show Beats/Mile

Elevation

Asc 153m, Range 42m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (120 max) Stride Length: 45cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:55 19:48 More
800m 10:18 20:44 More
1km 14:13 22:54 More
Mile 36:54 36:54 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,483 Fetchies!
Already a Fetchie? Sign in here